Strength & Conditioning
Geeta Mandir
I train you with real-world strength drills, fighter routines, EMS tech, and mandatory recovery so you get strong, tough, and ready for anything.
Manas Daimary
·
9.3k
About
Strength Is a Weapon Here
Strength isn't just for show - yahan (here) it's what sets you apart. My obsession is getting you truly strong, whether you're chasing a fight or just want to feel powerful in your day-to-day life. No shortcuts, just smart, tough training.
Who Fits In?
- Fitness junkies: If you're after muscle, weight loss, or just want to feel solid, my functional strength training and CrossFit-inspired workouts have your back.
- Fighters: For combat athlete workouts, this is the real deal. Some folks quit because it's tough, but if you stick it out, you'll be unbreakable.
How I Train You
- Real-world drills like high-altitude conditioning (masks included) to prep you for pressure and chaos.
- Heavy lifts and bodyweight monsters - think front squats, barbells, and yes, 100 pull-ups is normal here.
- Tech when needed: EMS muscle stimulation suits to push limits.
- Fighter-specific details: Neck routines because a strong neck can save your fight.
Recovery Is Mandatory
Every session ends with stretching, flexibility, and mobility. Recovery and mobility routine isn't optional - it's key. I have a recovery specialist so you're rebuilding, not breaking.
Team Vibes
Train with me, and you're Team Dojang. We push and support each other. Want to check the vibe? Join my free Sunday running club. Ye toh shuruaat hai (this is just the start).
Meet your Expert
Manas Daimary
107 connects in last 3 months
My Story
My Work
Martial Arts & Fitness Training - We train you in MMA, Boxing, Kickboxing, Muay Thai, BJJ, Wrestling, plus fitness like CrossFit and weight loss.
Training Philosophy - Obsessed with training quality. Fundamentals se pro level tak, sabko equal attention milta hai.
Fighter Support & Management - Main coach, manager, gym owner, sab hoon. Sponsorships, MMA fight camp India, platform sab arrange karte hain.
Always Ready To Fight - India’s most active fight team. Easy ho ya tough, hum fight ke liye hamesha ready hain.