Tribe Verified· Expert coaching across four Bengaluru locations.

Expert Fitness Coaching and Accountability in Bengaluru

byLiftr4 locations across Bengaluru; 1 in ColomboStarts from₹11,500 per 6-week programView full gallery

We don't just give you a workout plan and walk away. Our coaches are on the floor for every set, correcting your form, tracking your habits, and keeping you accountable until your goals become your reality.

You think the coach isn't watching... but we're always watching. This video shows how we keep an eye on your form to ensure you're training effectively and safely.

The struggle is real, and so are the expressions. Our coach is right there, providing support and motivation during a tough set of weighted sit-ups.

"Just Keep Lifting Fullpower." A coach watches over a member performing hip thrusts, ensuring proper technique for maximum results and safety.

Locked in and zoned out. A coach provides guidance and correction during a challenging dumbbell exercise, showcasing our hands-on approach.

1% better every day. This montage shows various members pushing their limits in different exercises, from squats to overhead presses, all under the watchful eye of our coaches.

Form check! This video breaks down the correct and incorrect form for a Bulgarian Split Squat, a key exercise we teach to build lower body strength.

No depth, no rep. A coach demonstrates the proper depth for a squat, emphasizing the importance of full range of motion for effective training.

What do coaches do in their free time? They train together, of course! Our team stays sharp to bring the best energy and expertise to our members.

How does it feel to be a coach at LIFTR? Rewarding, challenging, and full power! Hear directly from our team what it means to be part of this journey.

We're excited to introduce Sathish Mohan as our new Head of Coaching. With over a decade of experience, he'll ensure a great training experience for all our clients.

About Expert Coaching & Accountability

Here is the reality of training with us: you won't be left to guess if your squat depth is correct or if your nutrition plan is actually working. We use a floor coaching model where there is always a lead or support coach watching your form, combined with daily habit tracking in our group WhatsApp threads. You aren't just another member using machines; you are part of a coached, supervised group where accountability is the secret sauce.

Expert coaching across four Bengaluru locations. — Approved by the tribe

Liftr

4 locations across Bengaluru; 1 in ColomboStarts from ₹11,500 per 6-week program

We started LIFTR because standard gyms felt too cold and impersonal. We’re a team of coaches who genuinely care about your progress, and we’ve built this place to be the community that finally keeps you consistent.