Lakshay Power Yoga

I teach that while medicine offers relief, yoga provides a solution. With over 10 years of experience, I use Power Yoga and meditation to help individuals and corporates find lasting balance and wellness.

Your team's well-being shouldn't be limited by location. I offer fully interactive online sessions via Zoom, ensuring everyone can participate, whether they are in the office, at home, or traveling.

Corporate wellness for me is a safar of the mann and atma. This is why I integrate practical psychological tools to help your team let go of habits like overthinking and negative self-talk that drain energy and productivity.

Building strength and flexibility is a gradual process. Here, a student demonstrates Dhanurasana (Bow Pose), an excellent posture for strengthening the back and improving posture, which is crucial for those who sit at a desk all day.

Finding stillness amidst the chaos. My sessions always include moments for quiet reflection and meditation, helping employees connect with their inner calm and build resilience against workplace stress.

Kya aap jaante hain ki har 4 mein se 3 log kabhi na kabhi kamar dard se pareshan hote hain? My programs offer a samadhaan, not just temporary relief, using targeted yogasanas to fix the root cause of back pain from prolonged sitting.

Corporate Wellness Programs

Online, at studio in Paschim Vihar, or at your office across NCR

I run corporate wellness sessions with yoga, stress relief, and mindfulness, all tailored for your team's needs and schedule, in Hindi or English, online or offline.

4-12K

per session (up to 25 employees)

Achieving advanced postures like the splits (Hanumanasana) requires patience and proper guidance. I provide hands-on adjustments to ensure you progress safely, respecting your body's limits while gently encouraging you to explore them.

Partner yoga is a beautiful practice of trust, communication, and shared strength. Here, my students demonstrate a powerful Acro Yoga Full Cobra Pose, a posture that is built on mutual support and focus.

Kya aap jaante hain ki kamar dard ka asli samadhaan kya hai? While medicines offer temporary relief, yoga addresses the root cause by strengthening the spine and improving posture. Yoga is not just a cure; it is a complete solution.

Yoga & Meditation Workshops

Online workshops and at studio in Paschim Vihar, New Delhi

I run workshops where you learn yoga and meditation together for stress relief, strength, and better sleep, with step-by-step guidance for all levels.

250-800

per person per 2-hour workshop

This is the Acro Yoga Full Cobra Pose, a beautiful expression of trust, strength, and connection. It shows how two people, working together, can create something more powerful than they could alone. In our partner yoga sessions, we explore this dynamic, building not just physical strength but also deep bonds.

Geography is no barrier to wellness. This is a snapshot of our live online yoga class, connecting our global family from different corners of the world. I provide real-time guidance and personal attention, ensuring you get the full benefit of the practice, right from the comfort of your home.

Yoga is a powerful tool for hormonal balance. We offer therapeutic yoga sessions specifically designed to provide relief from conditions like PCOD and thyroid issues. Just 20 minutes of targeted asanas and pranayama can help regulate your system and bring your body and mind back into harmony.

Yoga is not just about the body; it is a journey of the mind. Here, a student finds stillness in Padmasana (Lotus Pose), focusing on her breath. This is the essence of our practice: to calm the mental chatter and connect with the deep sense of peace that lies within.

Yoga Classes

Online classes and at studio in Paschim Vihar, New Delhi

We teach traditional yoga with personal attention, offer group, online, outdoor, and one-on-one classes, and use props for safe practice and therapeutic support.

1,200-4,000

per person per month

Meet your expert

Lakshay Power Yoga

My Story

I’m the person behind Lakshay Power Yoga. My own life used to be a mad rush, full of deadlines and tension, till yoga happened. Dheere dheere (slowly), I saw it’s not just exercise, it’s breathing, it’s finding peace when everything’s noisy. Shaant mann, saaf soch — yahi asli shakti hai (calm mind, clear thoughts — real strength). Now, I help others find their balance. Health isn’t a luxury, it’s basic. My lakshay (goal) is to guide you to your own inner power.

My Work

Yoga, Meditation, Philosophy & Spirituality Sessions - I guide people through Power Yoga for stress relief, meditation, and spiritual wellness in online and offline classes.

Corporate Wellness Programs - Special sessions for offices to help teams handle stress, improve focus, and boost energy.

Yoga for Hormonal Balance & Focus - Support for women with PCOD and students struggling with concentration, using tailored yoga routines.

No Judgement, Supportive Energy - Whether you join online or in-person, expect encouragement, positive vibes, and step-by-step progress.

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Lakshay Power Yoga