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Explore Isha Yoga & Meditation Programs

byDakshithAvailable online, at Sadhguru Sannidhi in Chattarpur, or travels across Delhi NCRStarts from₹1,200 per sessionView full gallery

Discover simple, effective tools for inner well-being designed by Sadhguru. Whether you are looking to reduce stress, find balance, or simply start a daily practice, these sessions offer a pathway to peace.

As an Isha Yogaveera, I am joyful to facilitate these free online yoga sessions. This is a wonderful opportunity to learn simple yet powerful practices designed by Sadhguru to enhance your health and inner balance, especially as we celebrate the spirit of International Day of Yoga.

Listen to Sadhguru himself introduce the Miracle of Mind app. It is a simple, free, and powerful tool that allows you to take charge of your mental wellbeing in just seven minutes a day. This is the miracle of making your own mind work for you.

I offer exclusive free yoga programs for organizations, schools, and colleges. You can choose from three powerful modules designed by Sadhguru: Yoga for Mental Wellbeing, Yoga for Success, or Yoga for Health. These sessions are simple, require no prior experience, and can be a great tool for team wellness.

It is wonderful to see the impact of the Miracle of Mind app on students. Hear directly from them how just seven minutes of daily meditation has helped them find focus, reduce anxiety and anger, and bring a sense of peace to their busy college lives.

This beautifully illustrates a core principle of the practices I share. You don't need a special time or place. With the Miracle of Mind app, any moment of waiting can become a moment of transformation and inner joy.

Sadhguru explains why making time for your Sadhana, or spiritual practice, is the same as making time for your own wellbeing. It is not separate from your life; it is the very basis that allows you to live a full and vibrant life, untouched by external situations.

For those who feel inspired to share this gift with others, becoming a Yoga Veera is a beautiful opportunity. This is the path I took, and it allows me to offer the tools of yoga to everyone. It is a chance to be an instrument of change.

About Featured

A practical note on all practices: for any of these modules, whether it is a guided meditation or a Hatha Yoga session, please ensure you have an empty stomach. We require a gap of at least 1.5 to 2.5 hours after a full meal to ensure the body is physically prepared for the process.

Trained Isha Hatha Yoga Teacher, Delhi NCR — Approved by the tribe
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Dakshith

Available online, at Sadhguru Sannidhi in Chattarpur, or travels across Delhi NCRStarts from ₹1,200 per session

Namaskaram, I am Dakshith. My life turned when I found yoga through Sadhguru, and now my only goal is to share these possibilities with you. I am here to guide you through these practices—whether it is a simple 7-minute meditation or a deeper Hatha Yoga session—so you can find the same stability and joy I have found.

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