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This is the first step on a journey inward. I have selected these visuals to give you a sense of the possibilities that open up when you dedicate a small part of your day to your own wellbeing. These are the very tools and programs I offer, each designed by Sadhguru to bring balance, joy, and clarity.

Guided Meditation with the Miracle of Mind App

This is the primary tool I use to guide people into meditation. The Miracle of Mind app, designed by Sadhguru, offers simple guided practices that take just 7 to 21 minutes, making it easy to build a consistent daily habit for inner peace and stress relief.

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The Inner Power League: A Gamified Meditation Challenge

To make meditation engaging, we launched the Inner Power League, a unique event that coincided with the IPL cricket season. It's a fun, community-driven challenge where you can team up, meditate to score "runs," and compete with others, turning inner work into a collective celebration.

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My Sadhana Journey: Tracking Progress

I believe in sharing my own journey to show that this path is real and achievable. Here are some of my personal milestones from the Miracle of Mind app, marking my commitment to daily Sadhana. Consistency is the key, and these badges are a joyful reminder of the inner stillness I am cultivating.

Free Yoga for Spinal Health & Wellbeing

As part of my free offerings, I teach Yoga Namaskar, a simple and powerful 21-step process. As Sadhguru explains, this practice activates the lumbar region, strengthens the spine, and has all-around benefits for the entire body, which is crucial for clarity and wellbeing.

Become a Yoga Veera: Share the Gift of Yoga

If you feel the calling to share these transformative tools, you can get trained to become a Yoga Veera. This is a path of Seva, or selfless service, that equips you to offer simple yet powerful yoga practices to your community, friends, and family.

Stories of Transformation

The most beautiful part of this journey is witnessing the transformation in others. Here are a few stories from people who have dedicated themselves to their Sadhana and Seva, finding a deeper purpose and evolving as human beings.

Wisdom for Wellbeing: Insights from Sadhguru

The practices I offer are rooted in a profound understanding of the human mechanism. This collection of talks and quotes from Sadhguru provides the "why" behind the "how," offering deep insights into life, consciousness, and the nature of your own mind.

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