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Table Tennis Coaching Programs

Exclusive Table Tennis Academy in Gurgaon

We run table tennis coaching programs for all ages and levels with hands-on training, fitness and mental conditioning, multi-ball drills, and regular tournament practice in our indoor AC halls.

Exclusive Table Tennis Academy

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Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

Junior Skills & Foundation Program

Core Coaching

Frequency: 3 to 5 sessions per week (1 hour per session).
Batch Size: Small groups (8-12 students) for individual correction.
Curriculum: Grip (Shakehand/Penhold), stance, basic strokes (Forehand/Backhand drive), and service basics.

Physical Skills

Coordination: Drills like balloon tapping and racquet balancing for reflexes.
Agility: Footwork ladder drills and cone running for lateral movement.

Facility & Equipment

Venue: Air-conditioned indoor hall at DPSG School.
Tables: Professional grade tables (Stag/Metco/Joola).
Flooring: Wooden parquet or synthetic sports flooring to reduce knee impact.

High-Performance Competitive Training

Advanced Coaching

Frequency: 5 to 6 days per week (2 to 2.5 hours per session).
Expertise: Oversight by Ex-International Medalist coaches.
Drills: High-intensity multi-ball bucket drills and robot training for spin repetition.
Theory: Sessions on game tactics, opponent reading, and service strategies.

Athlete Development

Fitness: Shadow practice, core strengthening, hurdle jumps, and sprint intervals.
Mental Conditioning: Weekly Yoga and Meditation sessions for match temperament.
Competition: Match simulations and guidance for District/State ranking tournaments.

Infrastructure

Priority Access: Dedicated tables during peak hours.
Surface: Professional wooden flooring for high-intensity pivot movements.

Adult Recreation & Corporate Batch

Structure

Timing: Late evening slots (e.g., 7:30 PM) for post-work schedules.
Frequency: 3 to 4 days per week.
Focus: Blend of cardio fitness and technical skill acquisition.

Training Modules

Game Play: Focus on rallying and match play rather than repetitive drills.
Technique: Correction of grip and posture to prevent injury.
Fitness: Moderate intensity warm-up, cool-down, and stretching routines.

Member Perks

Community: Access to internal friendly leagues and social rallies.
Equipment: Racquets provided for beginners (own equipment encouraged later).

Private 1-on-1 Coaching

Personalized Attention

Ratio: 1:1 (Student to Head Coach).
Duration: 45 to 60 minutes per session.
Scope: Micro-correction of technical flaws missed in group settings.

Technical Tools

Custom Drills: Coach-fed multi-ball targeting specific weak points.
Robot Training: Isolated stroke repetition using the table tennis robot.
Video Analysis: Stroke recording for immediate visual feedback.

Scheduling

Flexibility: Slots arranged by mutual availability, often weekends or non-batch hours.

About Table Tennis Coaching Programs

What Makes Us Different

We’re Exclusive Table Tennis Academy, but most folks just call us ETTA. For us, table tennis is more than a sport - it’s a way to grow, connect, and maybe surprise yourself with what you can do. Our coaches aren’t just here to teach strokes. We try to see the bigger picture - building up confidence, focus, and a bit of grit.

All Ages, All Levels

At ETTA, age really doesn’t matter. If you’re 4 and just figuring out which hand to hold the bat in, or 76 and want to stay sharp, we’ve got you covered. Our programs run for little champs, school kids who dream big, adults (yes, evening batches for the 9-to-5 crowd), and even seniors who refuse to hang up their paddles.

Our Coaching Style

We get hands-on - literally. Expect tips like “left hand aage!” or “thoda upar se aana chahiye!” (keep your left hand forward, come from a little higher) shouted across the hall. It’s not just about technique. We mix in sport-specific fitness, mental conditioning for table tennis with yoga and meditation, and game strategy sessions.

How We Train

Multi-ball table tennis coaching: lots of reps for sharper reflexes.
Table tennis footwork drills: footwork is king here.
Progress tracked for you (and parents).
Regular tournament exposure for building match skills.

Our Space

Indoor, AC halls - rain or shine, the game’s always on.

Meet your Expert

Exclusive Table Tennis Academy

My Story

We’re Shikha and Yaksham, and table tennis is pretty much our heartbeat. After playing at national and international levels, we couldn’t just walk away. So we started ETTA, our own little TT family. Here, you’ll see a 5-year-old learning footwork, a working uncle smashing after office, and even a 76-year-old aunty playing with full josh (energy). Our biggest thrill? Seeing our students, our little champs, win medals and build confidence. This academy is our way of giving back.