Specialized Pilates Equipment for Advanced Training
While the Reformer is our heart, these specialized machines take your training to the next level. Discover how the Cadillac, Wunda Chair, and Ladder Barrel can refine your movement and build true functional strength.
The Wunda Chair is a versatile piece of equipment that builds a strong core, arms, and legs through challenging functional movements.
The Ladder Barrel is fantastic for improving spinal mobility and flexibility. This side stretch opens up the entire body.
Build strength through Pilates using our diverse equipment. This clip shows exercises on the Ladder Barrel and reformer for a comprehensive workout.
About Beyond the Reformer: Specialized Equipment
If you have been doing Reformer classes for a while and feel like you have hit a plateau, these machines are exactly what you need. The Wunda Chair and Ladder Barrel introduce gravity and angles that the Reformer cannot mimic, forcing your stabilizing muscles to work much harder. We always recommend adding these into your routine once you have mastered the basics, as they offer the missing piece of the puzzle for deep core control, spinal mobility, and overall balance.
Why Move Beyond the Reformer?
Pilates is far more than just one machine. While the Reformer is excellent for resistance training, our studio in Vasant Kunj is fully equipped with apparatus designed to challenge your body in new ways. By rotating through different equipment, you ensure that no muscle group is left behind and that your body stays engaged.
Meet Our Specialized Apparatus
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The Cadillac (Trapeze Table): This is the ultimate tool for rehabilitation and advanced movement. Its suspended bars and springs allow us to isolate specific muscles safely, making it ideal if you are recovering from an injury or need extra assistance with your stretching. It provides a unique, gravity-defying workout that is both deeply corrective and highly effective.
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The Wunda Chair: Don't let the compact size fool you. This piece of equipment is a powerhouse for building upper body and lower body strength. It demands intense focus on stability and control, particularly during balancing exercises. It is fantastic for correcting imbalances between your left and right sides.
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The Ladder Barrel: If you want to improve your posture and spinal health, the Ladder Barrel is your best friend. It helps with deep spinal extension and lateral flexion, opening up the chest and shoulders. It is essential for anyone who spends long hours at a desk and needs to counteract the slouched posture that comes with it.
How We Incorporate These Tools
We do not just leave you to figure these machines out on your own. During our private sessions, we integrate these apparatuses into your plan to target your specific fitness goals. Whether you need the Ladder Barrel for back mobility or the Wunda Chair to improve your athletic performance, our trainers provide hands-on cues to ensure you are moving with perfect form.
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