About Cricket Fitness & Conditioning

Why Fitness Matters in Cricket

Most places will make you run laps and call it fitness, but I know that’s not enough. Cricket fitness is about getting stronger, faster, and more resilient so you can actually perform on the field. Talent is great, but if your body can’t keep up, you’ll struggle. That’s where most young players get stuck.

Our Way of Training

Humara yeh maanna hai (we believe) fitness is the base of every good cricketer. We don’t do bheed (crowd) training - you get proper attention in an achha mahaul (good environment). Physical development is treated as seriously as your batting or bowling.

What We Actually Do

• Every drill is for cricket - explosive power drills for cricketers, stamina building for long spells, and agility for sharp fielding.
• Functional movement for cricket, not just random gym stuff. We train your body to move better, work together, and avoid injuries.
• Yoga sessions for flexibility, balance, and focus. Cricket is played in the mind too, so staying calm matters.
• We start with basics, then push you to advanced levels once you’re ready. No shortcuts, just real progress.

Real Talk

Your career is a long-term thing. Don’t get lost in hype. A strong body means a strong game. We’re here to help boys and girls who are serious about cricket build that foundation.