About Holistic Athlete Development Program

Mindset First: मानसिक मजबूती

I start with the mind, because becoming a champ is 70% mental. हम यही मानते हैं - जो सोचोगे, वही बनोगे (You become what you think). Here, you’ll learn athlete mindset coaching, how to handle match pressure, build confidence, and keep your head cool when things get tough. I focus on leadership development for athletes, so you won’t just play better - you’ll think and act like a pro, on and off the field.

Fitness: Cricket-Specific Strength

No shortcuts. I mix gym workouts with cricket-specific strength training and on-field drills. That means speed, power, agility, and stamina to last through grueling matches. We keep things practical - resistance runs, ladder drills, structured weight training, and regular stretching so you stay quick and prevent stiffness. And I’m strict about sports injury prevention strategies. Physio checks, cool-downs, and recovery routines are built in, so you don’t get sidelined.

Data-Driven Training

Here, improvement isn’t a guessing game. I use data-driven fitness improvement - NCA-approved fitness tests every 3 months, video analysis for technique, and custom schedules based on your results. You’ll see exactly where you stand, and what needs work.

Facilities & Full Immersion

You get a green ground for drills, a full gym, and a swimming pool for recovery. If you’re serious, there’s a hostel and healthy meals so you can live cricket, 24x7. This program is intense, but you’ll find real growth - and sometimes, it’s tough. But if you’re ready for it, I’m with you.