Tennis Coaching
CS TENNIS ACADEMY
We coach kids and adults at all levels with structured tennis training, fitness, and match play, indoors and outdoors, so you can train year-round in Powai.
Pricing Guide
Junior Foundation Program (Red & Orange Batches)
Batch Details
- Frequency: 2 to 3 sessions per week (8-12 classes/month).
- Duration: 60 minutes per session.
- Ratio: Estimated 6:1 to 8:1 student-to-coach ratio.
Training Setup
- Ball Type: Stage 3 (Red) and Stage 2 (Orange) low-compression balls (50-75% slower).
- Courts: Modified mini-tennis setup or full courts with reduced boundaries.
- Location: Access to outdoor hard courts and premium indoor courts (weather-proof).
Curriculum
- Focus: ABCs (Agility, Balance, Coordination) and hand-eye drills.
- Registration: One-time fee of ₹500 applicable for new students.
Competitive Performance Training (Green, Yellow & Advanced)
Training Intensity
- Schedule: 3 to 6 days per week.
- Duration: Extended 90 to 120-minute sessions (court + fitness).
- Target: Green Batch (Intermediate) to Super Advanced (Tournament Players).
Technical & Physical
- Ball Type: Transition from Green Dot to standard Yellow Championship balls.
- Fitness: Dedicated strength and conditioning sessions (agility, sprints, core).
- Mental: Champion Mindset coaching for pressure handling.
Competitive Edge
- Match Play: Internal leagues and guidance for AITA/MSLTA tournament registration.
- Surface: Hard Courts (Outdoor) and Synthetic/Turf (Indoor).
- Registration: One-time fee of ₹500 applicable.
Adult Tennis & Fitness Program
Schedule & Format
- Frequency: 2 to 3 sessions per week.
- Timing: Morning (6 AM - 9 AM) or Late Evening slots.
- Level: Absolute Beginners to Intermediate players.
Drill Focus
- Technical: Fundamental stroke instruction (Forehand, Backhand, Serve, Volley).
- Fitness: Cardio Tennis elements with high-intensity feeding drills.
- Social: Game-based drills and doubles simulations.
Facilities
- Access: Priority use of Indoor Courts for evening batches.
- Gear: Balls provided; personal racquet and non-marking shoes required.
Private 1-on-1 Coaching
Session Structure
- Ratio: Strictly 1:1 (Student and Head/Senior Coach).
- Duration: 60 minutes of dedicated court time.
- Availability: Flexible timing based on mutual availability.
Customization
- Focus: Tailored to specific needs (Serve correction, Footwork, Match tactics).
- Drills: High-intensity repetitions with zero waiting time.
Inclusions
- Fees: Covers coach fees and court rental (Indoor/Outdoor).
- Resources: Unlimited ball usage for drills.
About Tennis Coaching
What Tennis Means Here
At CS Tennis Academy, we see tennis as more than just winning matches. It's about learning, grinding it out, and bouncing back, every day. I stick to one rule - win or learn. No one loses here, only gets better.
Who Trains With Us
We coach anyone keen to play:
- Little kids starting out (4-8 years)
- Juniors building their base (8+ years)
- Aspiring champs aiming for AITA/ITF
- Adults, whether picking up a racket for the first time or already smashing it
Our Player Pathway
Mini Tennis for the tiny ones, full of games and drills - making sure they enjoy the sport first. Juniors get into the technical side, learning groundstrokes and movement. For those chasing tournaments, our competitive tennis coaching goes deep into match play and strategy. Adults can choose group or private sessions, even advanced player training if you want to compete.
On-Court Training
Every session packs in:
- Skill drills for forehand, backhand, serve
- Fitness work: agility, footwork, stamina
- Internal matches and prep for external tournaments
Where We Coach
Off The Mark in Powai has an indoor tennis academy - so training never stops, even when Mumbai ka baarish (Mumbai's rain) hits hard. We also coach at Vicinia Tower and Waterfront Society.
Why Start Now
You grow with every swing. Some days you win, some days you learn. That’s all it takes.
Meet your Expert
CS Tennis Academy
My Story
Hey, Chand here. Tennis isn’t just my job, it’s everything. I played at national level, still hit the ITF Master Tour, and yeah, I grind hard every day. Rafa’s my guy – taught me grit. Started CS Tennis Academy to pass that on. Seeing our Red Batch kiddos grip a racket, or juniors snag AITA trophies, that’s what keeps me going. Sometimes you win, sometimes you learn, and sometimes you spot a rainbow after a match. That’s tennis for me.
My Work
Tennis & Padel Tennis Coaching - We coach all ages, from fun-based tennis for kids to advanced tennis coaching for pros. Also do padel tennis training.
Champion Mindset Development - We train consistency, mental toughness, and a strong baseline game. Winning isn’t everything, mindset is.
Safe & Certified Coaching - ITF Level 2, AITA Level 5, and Child Protection certified. Your kids are safe with us.
Corporate Tennis Sessions - Fun, energetic team bonding and fitness sessions for companies. Laughter and sweat guaranteed.