Takedown Masterclass: Drills & Techniques
We break down the science of takedowns, from fundamental setups to explosive finishes. You will learn single legs, double legs, and body locks, focusing on the details that work in a real MMA fight.
We break down the science of takedowns, from fundamental setups to explosive finishes. You will learn single legs, double legs, and body locks, focusing on the details that work in a real MMA fight.