High-Performance Tennis Coaching
Sri Venkateshpura Layout
We run a high-performance tennis program for serious athletes, focusing on fixing technique, advanced footwork, mental strength, and tournament prep with personalized plans based on sports science.
Pricing Guide
Junior Foundation Program (U-10)
Core Schedule
- Frequency: 5 to 6 sessions per week (Tuesday to Sunday).
- Duration: 1.5 Hours per session (Total ~40 hours/month).
- Format: Small group learning (Ratio approx 1:6 to 1:8).
Skill Development
- Equipment: Usage of Red, Orange, and Green dot balls (slower speeds) to master technique.
- Courts: Modified court sizes (Mini to Full) tailored to student height and skill.
- Motor Skills: Dedicated 30-minute block for Agility, Balance, and Coordination (ABC).
- Technique: Foundational work on grip, swing path, and contact points.
Academy Benefits
- Assessments: Quarterly skill checks for promotion to High-Performance squads.
- Surface: Early exposure to Red Clay courts to teach patience and sliding mechanics.
Competitive High-Performance Training
Training Structure
- Volume: 3.5 Hours daily, 6 days a week (Tue-Sun).
- Daily Split: 2 Hours Tennis + 1 Hour Fitness + 30 mins Recovery/Mental Prep.
- Ratio: Intense small-group training (~1:4) ensuring high-frequency ball striking.
On-Court Excellence
- Surface: Daily training on 11 Red Clay Courts emphasizing point construction and heavy topspin.
- Drills: Mix of basket feeding (dead ball) for mechanics and match simulation (live ball) for pressure.
- Analysis: Periodic video breakdown to correct contact points and movement efficiency.
Performance Support
- Fitness: Tennis-specific S&C using TRX, BOSU, and free weights for explosive power.
- Health: Access to on-site physio screening and injury prevention protocols.
- Pathway: Guidance on US College Tennis recruitment via partner networks.
Elite Pro-Circuit Program (Full-Time)
Pro-Level Volume
- Schedule: Double sessions daily (Morning and Evening).
- Total Load: Approx 6 hours per day (36 to 38 hours/week).
- Target: Designed for ITF/ATP/WTA pros or homeschooling juniors.
Advanced Customization
- Periodization: Personalized plans aligning training intensity with tournament calendars (Pre-season vs Competition).
- Coaching: Increased frequency of 1-on-1 time with the Head Coach and Senior Directors.
- Sparring: Access to high-level hitting partners and visiting pro players.
Elite Support
- Recovery: Priority access to Sports Science wing for daily strapping, massages, and rehab.
- Nutrition: Diet planning and monitoring based on daily training load.
- Tour Management: Assistance with calendar planning, visa guidance, and travel logistics.
About High-Performance Tennis Coaching
We help serious tennis athletes level up. If you’re aiming for the pro circuit or want to compete at the top, I’ve built this program around what it takes to actually get there. Every detail, on and off the court, matters if you want to win under real pressure.
Our Approach: All-In Training
- Not just endless rallies. We build your game from the ground up, with a focus on technique and the messy, everyday grind.
- High-intensity on-court sessions. Every swing, every step, we break it down till it clicks.
- Off-court work is just as crucial. That means pro tennis fitness training, mental resilience in tennis, and getting your recovery right.
- We don’t copy-paste. Your drills, your plan - it’s tailored for where you are and where you want to go.
What We Actually Do
- Fix technique flaws others ignore (no shortcuts, sorry)
- Push you through advanced footwork drills (even the weird ones that feel awkward at first)
- Use sports science and real feedback to track your progress
- Build tournament preparation routines so you show up ready, not just hoping for luck
- Keep your mind tough and your body moving - because both will get tested
Who This Is For
- Juniors hungry to break into state, national, or international tournaments
- Players on the ATP/WTA/ITF path who want support from coaches who get it
- Anyone who’s willing to put in the work, not just show up for a hit
If you want a shortcut, this isn’t it. But if you want the full, honest grind that makes champions, this is where you’ll find it.
Meet your Expert
Marquis Tennis Academy
11 connects in last 3 months
My Story
We’re Marquis Tennis Academy, and tennis is pretty much our life. I’m Chris, and I’ve gone from India to Wimbledon with our athletes, soaking in every crazy moment. For us, it’s not just about hitting a killer forehand. We’re all about building tough minds, strong bodies, and helping players plan their futures—on and off the court. That’s why we started Grad.itude, guiding student-athletes chasing college tennis dreams abroad. Seeing them grow, that’s what keeps us fired up.
My Work
All-Round Tennis Coaching - We coach kids, pros, anyone keen—covering technique, sports science, nutrition, and college tennis pathway counseling.
Holistic Tennis Training - Our sessions go beyond drills. We work on strength, balance, injury management—aiming for long-term athletic growth.
Creative & Scientific Tennis Drills - Expect funky stuff—walking on stones, water balance games. We boost reaction, agility, and mental toughness.
Personalised Programs for Every Athlete - From tiny juniors to Asian Gold Medalists, we tailor plans so each player gets what they need to hit their peak.