High-Performance Squash Program in Bengaluru
We run a serious squash program with national-level coaches, advanced drills, fitness, mental training, and full tournament prep for players who want to get better at every aspect of the game.
Pricing Guide
ESTIMATESAbout High-Performance Squash Program
Building champions isn’t just about medals for us - it’s about loving the game enough to want to keep getting better, no matter what level you’re playing at. Our vibe? Work hard, play hard, and enjoy every minute on court, even when the training gets tough.
Who’s Coaching You
You’ll get guidance from coaches who’ve actually played (and won) at national and international levels. We’ve got Ray Malik, Parmeet Singh, Shruti Settipalli, Vikram Singh, and Karan Malik - each bringing their own wins, mistakes, and real stories from the pro circuit to the court.
What You’ll Get
- We don’t just do random drills. Every session is focused on advanced squash footwork drills, technical coaching, and match-play tactics so you’re not lost when things get intense.
- Physical fitness is a must. Expect on-court circuits, flying sprints, and weekly fitness tests - haan bhai, thoda paseena toh bahana padega! (Yeah, you gotta sweat a bit!)
- We work on your headspace too. Mental toughness squash training is built in, with regular check-ins and honest chats about goals.
- You’ll get help on tournament preparation for young athletes, from picking the right events to planning your travel and recovery.
- No skipping on nutrition or injury prevention - we cover what to eat, stretching, and recovery tricks from Yoga and Pilates experts.
Who Fits In
If you’re dead serious about squash and not scared of putting in the effort, this is for you. We’re here for players who want to level up, not just show up.
Meet your Expert
Ray Malik School of Squash
My Story
Hey, we’re Ray Malik School of Squash. Started by Ray—yup, the silver medal guy from SAF Games—now we’re all about growing young champs, not just collecting trophies. Our crew? Real ‘Dream Team’—coaches like Shruti, national champs, all in. Kids here? They write us those cute thank-you cards, melts your heart. We’re at Padukone-Dravid Centre, so sometimes Rahul Dravid pops by. Feels like family, not just a squad. That’s our vibe. #squashlife
My Work
High-performance squash coaching & fun summer camps - We run exclusive programs and super fun kids squash summer camps, starting at age 5. All levels welcome.
Dream Team of coaches - Our staff? National champs, pros, and top-ranked players. You get the best, not just Ray.
Holistic squash training - We go beyond just hitting balls—fitness, footwork, nutrition, sports psychology, tournament strategy, all in.
Work hard, play hard - We mix tough training with fun. Passion first, trophies after. Encouragement and real talk, always.
Train at Padukone-Dravid Centre - We’re based at Bangalore’s top sports centre. Feels inspiring, every day.
More services from Ray Malik School of Squash
Experts similar to Ray Malik School of Squash on mytribe
Find more vetted experts
in minutes.