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Personal Training Sessions & Fitness Coaching

byBody EditTraining at Padmanabhanagar, Anjanapura & Sirsi CircleStarts from₹500 per sessionView full gallery

See how we tailor every movement to your body, whether you are managing pain, recovering from an injury, or chasing new strength goals.

A trainer provides hands on guidance to a client during a core strengthening exercise, ensuring proper alignment and muscle engagement.

Open communication is key to our personal training. A trainer and client discuss workout adjustments and progress during a session.

Our trainers work together to provide comprehensive support, here observing a client's flexibility and form during a mobility exercise.

Correcting form during a plank is essential for effectiveness and safety. A trainer makes a minor adjustment to a client's posture to maximize core engagement.

About Additional Work

We start every program with a 45-minute biomechanical assessment, not a generic workout plan. We map your injury history, check your spinal alignment, and measure body composition so that every exercise we prescribe actually serves your specific goals.

Expert fitness coaching across Bengaluru locations — Approved by the tribe
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Body Edit

Training at Padmanabhanagar, Anjanapura & Sirsi CircleStarts from ₹500 per session

We are Body Edit. Our whole thing is helping you move your body and feel alive again. Trainers like Dr. Nisha and Pooja are not just qualified professionals, they are real people who care about helping you get back to feeling like yourself.

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Functional strengthInjury rehabGroup fitnessYoga therapyNutrition coachingSenior fitness

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