Targeted Chronic Pain Relief and Rehabilitation

Menstrual pain can often be eased with gentle movement. This sequence shows stretches like the butterfly, supine twist, and happy baby pose, which help to release tension in the lower back, hips, and pelvic region.

Deep pelvic and hip pain can be complex. My diagnostic process aims to identify the specific muscles involved, such as the obturator internus, to create an effective and targeted treatment plan.

This anatomical illustration highlights the obturator internus, a deep hip muscle that can cause significant pelvic pain when tight. My treatment involves techniques to release this muscle and restore proper function.

Pain from the obturator internus can manifest in various ways, including hip or buttock pain, vaginal or rectal pressure, and even bladder issues. Recognizing these symptoms is the first step toward finding relief.

Did you know there is a fascial connection between your jaw and your pelvic floor? Tension in one area can directly impact the other, which is why my holistic approach often involves assessing seemingly unrelated parts of the body.

If you are experiencing deep pelvic or hip pain, it is important to consider all potential sources. I conduct a thorough assessment to determine if muscles like the obturator internus are contributing to your discomfort.

Understanding the anatomy of your pain is empowering. The obturator internus, shown here, is a key muscle I address in cases of chronic pelvic pain, using manual therapy and specific exercises to release tension.

The symptoms of obturator internus pain can be widespread, affecting the hip, thigh, and even bladder function. I help clients identify these patterns and provide targeted therapy for relief.