Featured
This is the first set of visuals a user sees. It is curated to provide a powerful first impression of my expertise, the services I offer, and the results clients can expect.
Client Stories & Results
Hearing from women I've worked with is the most rewarding part of my practice. Here are their experiences with overcoming pain, preparing for birth, and reclaiming their strength.
Prenatal Physiotherapy & Pilates
I provide specialized support to help you navigate pregnancy with strength and confidence. My programs focus on easing common discomforts, strengthening your core and pelvic floor for labor, and preparing your body for birth.
Postpartum Recovery & Wellness
Your body has done something incredible. I help you heal and rebuild safely with targeted exercises for diastasis recti, C-section scar management, and pelvic floor rehabilitation. I also offer 'Mom and Baby' sessions so you can bring your little one along.
Targeted Pain Relief
Chronic pain is not something you have to live with. I use a combination of physiotherapy and movement to address the root cause of discomfort, from menstrual pain to specific joint and muscle issues.
Pelvic Floor & Core Health
The core and pelvic floor are the foundation of your stability and function. I provide clinical guidance for issues like urinary incontinence and create programs to build deep, functional strength that supports you in daily life.
Our Studio & Services
My studio in Vidyaranyapura is a clean, calm, and fully equipped space for your healing journey. I offer private sessions, group mat classes, and home visits in North Bangalore to fit your needs.
My Treatment Philosophy
I believe in treating the whole person, not just the symptoms. My approach integrates the mind-body connection, using techniques like visceral manipulation and breathwork to support your body's innate ability to heal.