Express Yourself Through Movement
Forget rigid studios. Whether it’s aerial silks, acroyoga, or free-form movement, our Yeshwanthpur warehouse is where you come to find your flow and let go.
Watch our students take flight in our aerial silks class. We host regular sessions where you can learn to fly, build strength, and express yourself in our inspiring, high-ceilinged space.
A teaser for our Aerial Hoop and Trapeze workshop. This session is open to all levels, offering a chance to start your aerial journey and learn to play and experiment in the air with a professional performer.
Ready to level up your aerial game? This video announces our Dynamic Rope workshop for participants with prior aerial training. It's a chance to learn to fly and explode in a parallel universe.
This poster for our beginner's Acroyoga workshop invites you to share the benefits of yoga with friends. It's a fun, interactive session that combines yoga, acrobatics, and healing arts.
A poster for "Somatic Spark," a physical storytelling theater workshop with a New York-based performer. This class explores using physical exercises to generate stories and access creative energy.
Our Abstract Dance workshop is an experimental session designed to ignite your flow state. It's a space to have fun, dance freely, and explore the connection between movement and emotions.
A look into "The Emergence of Ardhanareshwara," an interactive theatre act. This performance explores the transformation of the wounded masculine into the divine feminine through spontaneous movement and expression.
We collaborated with Attakkalari Centre for Movement Arts for an open day of contemporary dance. This reel shows participants learning movement phrases informed by yoga, Kalaripayattu, and Bharatanatyam.
Our Earth-Based Movement workshop is an attempt to re-establish our connection with nature. This session uses dance, nature-based practices, and music to forge a deeper bond with the Earth.
Here are the expected takeaways from our Earth-Based Movement workshop. You'll learn two Earth-folk dances, deepen your connection with nature, and release stress through body-thinking.
About Express Yourself Through Movement
We don’t have climate-controlled studios or pristine floors here. What we do have is a 20,000 sqft repurposed warehouse with high ceilings and painted concrete flooring that encourages you to get raw and real with your movement. When you drop in for a class, expect an open-air, high-energy environment that keeps you grounded—literally.
Our Approach to Movement
At BCC, movement isn't about hitting perfect lines or following strict, mirrored-classroom rules. It is about reconnecting with your body in a space that feels more like a community living lab than a gym. Whether you are climbing silks, balancing in acroyoga, or exploring somatic shaking, our goal is to help you release stress and find your unique rhythm.
What to Expect at a Session
- The Space: We operate out of an industrial warehouse in Yeshwanthpur. It is open-air, ventilated by fans, and full of character. Expect the occasional dog roaming by or the sound of the circus buzz outside.
- The Vibe: Most sessions are beginner-friendly and focus on community interaction. You will often see practitioners helping one another, sharing mats, and laughing through the 'oops' moments of learning something new.
- What to Bring: Bring your own yoga mat, a water bottle, and a towel. We have RO water stations, so feel free to refill as much as you need.
- Inclusivity: We believe movement is for every body. If you are nervous about joining, just know that we prioritize a judgment-free zone. Come as you are, mess up, and find your flow.
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