14-Day Ayurveda Foundation Course in Mysore

Learn the subtle art of Nadi Pariksha, or dosha pulse reading, directly from our lead instructor, Dr. Neel. In our Ayurveda course, we guide you through this ancient diagnostic technique, helping you understand the body's unique constitution and imbalances.

Joyful moments in our Ayurvedic cooking class. Here, we move beyond theory and get practical in the kitchen, learning how to prepare delicious, vegetarian meals that nourish the body and balance the doshas using fresh, organic ingredients.

An aerial view of our home, AyurYoga Eco-Ashram, nestled on 18 acres along the banks of the River Kabini. This is your sanctuary to learn, heal, and immerse yourself in the peaceful rhythms of nature, away from the hustle of daily life.

We believe that food is medicine, and it starts from the soil. This short video shows the life cycle of okra in our organic garden, from a tiny pod to a bountiful harvest, ready for our ashram kitchen. This is our farm-to-table philosophy in action.

"I came here pretty exhausted and I feel recharged entirely." Hear from Julien, who joined us for an Ayurveda retreat and found it to be a paradise that reset his body and mind. His story reflects the deep rejuvenation that is possible here.

Students get hands-on experience with traditional therapies like Shirodhara. Our courses are designed to give you practical skills, empowering you to practice these ancient healing techniques for yourself and others.

A frequent and welcome visitor, the majestic peacock, is a symbol of the vibrant natural world that surrounds our ashram. Seeing these beautiful birds is a daily reminder of our connection to the earth and its creatures.