Ayurvedic Wellness & Rejuvenation Retreats
Ayurvedagram
We offer personalized Ayurveda retreats in heritage Kerala cottages with daily yoga, meditation, and sattvic meals on a 13-acre natural campus near Bangalore.
Pricing Guide
Single Occupancy: Heritage Stay & Full Treatment Plan
Stay & Heritage
- Accommodation: Private 250-350 sq. ft. room in a transplanted 75+ year old Kerala wooden house (Mana or Illam).
- Room Features: Antique wooden pillars, red oxide flooring, terracotta roof tiles, and wooden windows. Non-AC by default for natural cooling.
- Amenities: Herbal drinking water, chemical-free toiletries (green gram powder, herbal soaps), mosquito nets, and electric kettle. No TV to ensure digital detox.
Clinical Therapies (Daily)
- Two Sessions: One Major therapy (60-75 mins, e.g., 4-hand Abhyangam, Shirodhara) and one Minor therapy (30-45 mins, e.g., Podikizhi, Nasyam).
- Materials: Includes approx. 300-500ml medicated Ayurvedic oil, herbal pastes, and steam bath usage.
Medical & Nutrition
- Consultations: Initial Pulse Diagnosis (Nadi Pareeksha) and daily 15-minute rounds by Senior Vaidyas.
- Diet: Full board (Breakfast, Lunch, Dinner) featuring Kerala red rice, medicinal soups, and steamed vegetables tailored to body constitution.
- Medicines: All internal decoctions (Kashayam), pills, and tonics required during the stay.
Campus Access
- Daily group Yoga, Pranayama, and Meditation sessions.
- Access to 13-acre walking trails, herbal garden, and library.
Double Occupancy: Shared Heritage Stay & Treatments
Shared Living
- Accommodation: Larger layout Heritage Cottage (Mana or Illam) configured for two guests.
- Configuration: Choice of Twin beds or King bed with a shared bathroom and sit-out verandah.
- Services: Twice daily housekeeping and 24-hour flexible check-in/check-out system.
Individual Therapies (Per Person)
- Treatments: Both guests receive separate Morning and Evening sessions daily (Total ~90 mins per person).
- Privacy: Therapies performed in separate rooms with gender-specific therapists (Male for men, Female for women).
Personalized Care
- Medical: Individual consultations and Pulse Diagnosis for both guests.
- Diet: Customized dietary charts for each guest (e.g., Vata specific for Guest A, Kapha specific for Guest B) served at the common restaurant.
- Internal Medicine: Individual supply of prescribed herbal medicines for the duration of the stay.
Common Access
- Unlimited access to group Yoga sessions, meditation hall, badminton court, and nature trails.
About Ayurvedic Wellness & Rejuvenation Retreats
Step into a place where everything slows down. At Ayurvedagram, I offer a wellness retreat that feels more like coming home to yourself than checking into a clinic. Here, old-world charm and nature blend - not your typical hospital vibe, but a 13-acre healing haven near Bangalore. Think: air that smells fresh, birds everywhere, and a lotus pond tucked among ancient trees.
What Makes Us Different
- Stay in heritage cottages, built from restored ancestral Kerala homes. Each one’s got its own story and keeps cool naturally.
- Our campus is packed with over 300 medicinal herbs, sacred Peepal and Neem trees, and architecture from the 18th and 19th centuries. It’s like living inside history, with the peace you need for a real break.
How Your Retreat Works
- Each guest gets a personalized wellness plan after meeting our doctors.
- Therapists specialize in Kerala Ayurveda therapies like Panchakarma detox retreat and Abhyanga (oil massage).
- Daily yoga and meditation sessions happen inside our yoga hall or outdoors, under big shady trees.
- Meals are all about Satwik food experience - organic, light, cooked with fresh stuff, and served so you can eat with nature around.
Who This Is For
If you’re tired of the city rush, want to de-stress, or just need to reconnect, this is your space. We’re not for quick fixes, but for anyone who wants real change in mind, body, and spirit.
You’ll leave feeling lighter, calmer, and maybe even a little bit transformed.
Meet your Expert
Ayurvedagram
35 connects in last 3 months
My Story
Ayurvedagram isn’t just a place, it’s a living piece of Kerala’s heart dropped into Bangalore. We went all the way to Kerala, found old ancestral houses - like the Aranmula Palace - and rebuilt them here, beam by beam. The wood creaks with stories. This isn’t some fancy resort, it’s a real village for Ayurveda, built for peace. We’re here to keep that legacy alive, and let you share in its calm.
My Work
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