About Ayurvedic Detox & Rejuvenation (Panchakarma)

Why I Recommend Panchakarma

Modern life leaves us all feeling a bit drained - tired body, foggy head, even our skin starts showing it. My approach is about deep Ayurvedic cleansing, not just a quick patch-up. This process helps your body let go of heavy toxins, balances your doshas, and gives a real sense of reset.

Who Usually Needs This?

I see people coming in with:

• Tiredness that doesn’t go away with sleep
• Digestion issues, random bloating or acidity
• Mind feeling all over the place - stress, anxiety, can’t focus
• Breakouts, dull skin, or patches
• Getting sick too often

If any of these sound familiar, your body’s probably asking for a break.

How We Do It

No two bodies are the same, so each Panchakarma therapy for immunity and well-being is customized. I always start with a chat and some checks (prakriti pariksha) to know what your body needs. The plan covers everything - food, daily routine, therapies.

Treatments include stuff like:

• Virechanam (cleanses gut & liver, helps skin/digestion)
• Shirodhara (oil on forehead, super calming)
• Abhyangam massage & herbal steam (opens up channels, flushes toxins)
• Kizhi (herb pouches for pain & circulation)

What Changes After?

Most folks see lighter bodies, better digestion, clear skin, and a head that just feels calmer. More than a natural detoxification treatment - it’s like giving your system a fresh start.