Ayurvedic Monsoon Therapy (Karkidaka Chikitsa)
Ayurvedagram
We offer a monsoon-only Ayurvedic detox with personalized Panchakarma therapies, Karkidaka Kanji meals, and daily yoga in a Kerala heritage setting to boost immunity and relieve joint pain.
Pricing Guide
Classic Heritage Package
Accommodation & Vibe
- Private 250 to 300 sq. ft room inside a transplanted 70 year old wooden Tharavadu.
- Features antique pillars, red oxide flooring, ensuite western bath, and AC.
- Located within a 7 acre lush greenery campus in Whitefield.
Clinical Therapy
- Daily Nadi Pariksha (pulse diagnosis) with Senior Vaidya.
- Morning Major Therapy (60 to 90 mins): Pizhichil (Oil Bath) or Abhyanga using Dhanwantharam Thailam.
- Evening Minor Therapy (45 mins): Shirodhara, Patra Pinda Sweda, or Basti.
- Includes all internal Kashayams and medicines during stay.
Monsoon Diet & Wellness
- Full Board: Breakfast, Lunch, Dinner (Organic Vegetarian Sattvic).
- Karkidaka Kanji: Medicinal rice gruel with Njavara rice and spices served daily.
- Unlimited herbal water and detox teas.
- Daily Group Yoga, Pranayama, and guided meditation.
- Provision of ayurvedic treatment robes.
Royal Suite Retreat
Premium Heritage Living
- Accommodation in a reconstructed aristocratic Mana or Illam mansion.
- Spacious 500+ sq. ft suite with separate living area, bedroom, and private sit out.
- Features intricate woodwork, high ceilings, antique furnishings, and bathtubs.
- Located in the quietest zones of the property for maximum seclusion.
Comprehensive Therapy
- Priority consultations with the Chief Physician or Senior most Consultant.
- Two daily sessions: Deep tissue restoration (Udhwarthanam) or Oil baths in morning; Stress relief (Thakradhara) in evening.
- Customized regimen with intensity adjustments based on daily progress.
- All necessary herbal tonics and supplements included.
Diet & Services
- Option for in room dining of the prescribed Sattvic diet.
- Daily medicinal Karkidaka Kanji and immunity boosting herbal concoctions.
- Full access to Yoga, Meditation, and Pranayama sessions.
- Enhanced housekeeping and guest service attention.
About Ayurvedic Monsoon Therapy (Karkidaka Chikitsa)
Why Monsoon Matters in Ayurveda
Every year, when the rains hit, our bodies become more open to healing but also a bit more vulnerable. At this time, I follow the age-old Karkidaka Chikitsa ritual - a deep cleanse and renewal that’s part of Kerala’s tradition. Honestly, it’s not always easy; the weather is damp, digestion is a bit slow, but that’s exactly why this therapy works best now.
What Happens During Your Stay
- Your program starts with a detailed check-in with our Ayurveda doctors, and from there, everything is personalised.
- Main focus is on Panchakarma during monsoon, a set of therapies like Abhyanga (herbal oil massage), Shirodhara (oil on the forehead), Pizhichil (oil bath), and Basti (medicated enema). Sometimes the treatments can feel intense, but that’s part of letting go of toxins.
- Meals are simple, organic, and totally Satvik. Karkidaka Kanji benefits are real – it’s a warm, spiced rice porridge that keeps your gut happy and helps with immunity.
- Every day, there’s gentle yoga, breathing exercises, and guided meditations. Some days you might feel super energised, other days a bit tired as your body adjusts.
Real Changes You’ll Notice
- Most people see better digestion, less joint pain, calmer mind, and that natural skin glow everyone talks about.
- The setting helps too - the heritage Kerala homes and green vibe make it easier to switch off and just focus on yourself.
Meet your Expert
Ayurvedagram
35 connects in last 3 months
My Story
Ayurvedagram isn’t just a place, it’s a living piece of Kerala’s heart dropped into Bangalore. We went all the way to Kerala, found old ancestral houses - like the Aranmula Palace - and rebuilt them here, beam by beam. The wood creaks with stories. This isn’t some fancy resort, it’s a real village for Ayurveda, built for peace. We’re here to keep that legacy alive, and let you share in its calm.
My Work
Kerala Panchakarma Therapy & Wellness - We offer Kerala Panchakarma therapy, detox programs, daily yoga, meditation, and heritage Ayurveda retreat stays.
Monsoon Special: Karkidaka Chikitsa - Our Karkidaka Chikitsa monsoon package deeply cleanses, boosts immunity, and helps joint pain during July-Sept.
Ayurvedic Cooking & Sattvic Meals - Learn Ayurvedic cooking in Bangalore and enjoy sattvic healing meals tailored for your wellness.
Personalized Healing for All - Whether you face stress, autoimmune issues, or skin problems, we create a healing path for body, mind, soul.
