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Comprehensive Strength & Group Fitness Workouts

byAthlete Gyms5 gym locations across Gurugram and DelhiStarts from₹350 per sessionView full gallery

We combine focused strength training with high-energy group classes to keep your routine balanced and fun.

A look at the complete fitness journey. This video shows a member transitioning from a heavy deadlift, focusing on strength and form, to joining a fun group dance session. It perfectly captures our belief that fitness is about both strength and soul.

About Additional Workouts

We do not believe in ego lifting. Whether you are working on a heavy deadlift or joining a Bhangra dance class, our trainers are there to correct your form. This is a space where serious strength training meets high-energy fun, ensuring you get a complete workout in one place.

Five locations across Gurugram and Delhi. — Approved by the tribe
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Athlete Gyms

5 gym locations across Gurugram and DelhiStarts from ₹350 per session

We are a community-driven gym, not a corporate facility. Our trainers prioritize safety and correct form over lifting heavy without purpose. We believe fitness should feel like a family hangout where you actually look forward to showing up.

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Introducing BRYK TRIBE, our semi-private training sessions. Get the focused attention of personal training with the motivation of a small group, all at a fraction of the price.
BRYK Strength is our resistance training workout focused on proper lifting technique for heavy weights. This class is recommended for all levels looking to build a strong foundation.
Build your foundation with BRYK Core. This class mixes high-intensity, low-impact exercises to correct muscle imbalances and strengthen your core and posterior chain.

Group Fitness Classes for Every Fitness Level

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Bryk StudioAt studio in Greater Kailash-1, New Delhi
A deep forward fold stretch after a workout. Flexibility is key to preventing injuries and improving your dance movements, so we always make time for a proper cool-down.6
A member holding a quad stretch. This is an essential part of our cool-down routine to help with muscle recovery and improve flexibility.
A beautiful sweaty click that captures the hard work and dedication in a workout. This is the moment of push and determination.

Build Strength and Flexibility with Our Group Workouts

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Zink Fitness StudioAt studio in DLF Phase 4, Gurugram and across Delhi NCR
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Energy, Community, and Results at The Gym

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The Gym Health PlanetAccess to THE GYM health planet, Sector 17, Gurugram
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A member working on their cardio and coordination with jump ropes. It's a simple but highly effective tool we use in our circuit training.
A member performing a plate ground-to-overhead lift. This is a full-body functional movement that builds explosive power and strength.
The cardio section of the gym is always buzzing. Here, members are warming up or doing their endurance training on the treadmills as part of their workout.

Group Circuit & Strength Training

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Hype The GymIn-gym sessions at South City 1, Gurugram
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Group Training Sessions for Strength and Flexibility

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Samarth JaniOnline training, home/gym sessions across Mumbai, and studio training in Breach Candy & Bandra West

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