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Finding Stillness: A Day at the Ashram

byArt of LivingIn-person retreats at Bengaluru and Gujarat AshramsStarts from3,200 Per Person (3-Day Course)View full gallery

Step away from the city noise and immerse yourself in a daily rhythm of meditation, music, and quiet reflection on our 65-acre Bengaluru campus.

A large group practices yoga asanas together in front of the Vishalakshi Mantap during International Day of Yoga. The collective energy of practicing together in nature is truly uplifting.

An instructor leads a yoga session, demonstrating the Trikonasana (Triangle Pose) with the Vishalakshi Mantap in the background. Our yoga sessions are designed for all levels of experience.

A yoga instructor demonstrates a posture during the International Day of Yoga celebrations. We focus on the authentic practice of yoga for holistic well-being.

Students perform a synchronized group yoga formation, creating beautiful patterns with their bodies. This showcases the harmony and discipline cultivated through regular practice.

A group photo of participants from the International Day of Yoga. The smiles on their faces reflect the joy and sense of community that these events foster.

A wide shot of participants practicing the Vrikshasana (Tree Pose) during an outdoor yoga session. The amphitheater provides a unique, serene setting for our morning practices.

Another view of the large yoga gathering in the amphitheater, showing people of all ages and abilities coming together to celebrate the spirit of yoga.

School children in colorful uniforms participate in a mass yoga session in front of the Vishalakshi Mantap. We believe in instilling the values of yoga and meditation from a young age.

A participant holds the Gomukhasana (Cow Face Pose) during a yoga session, with the magnificent Vishalakshi Mantap as a backdrop.

Young students stretch in unison during a yoga class, facing the iconic meditation hall. It's a beautiful sight of the next generation embracing wellness.

About A Day at the Ashram: Sadhana, Satsang & Stillness

Here, the day flows around your own needs rather than a rigid schedule. You might start your morning with a yoga session in the amphitheater, join a midday satsang, or simply find a quiet bench under the palms for meditation. Whether you are here for a structured residential retreat or just dropping by for a single workshop, the campus is designed as a space to let the mental clutter settle.

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