Community Gatherings and Wellness Workshops at Anokhi Garden

Finding a moment of quiet in Mumbai is rare, but that is exactly what we try to build here. Our community gatherings and workshops are designed to break the cycle of the daily hustle. We do not host loud, crowded events. Instead, we focus on small groups where movement and nourishment happen side by side.

What to Expect at Our Events

Our events, such as the Sangraha Summer sessions, typically follow a flow that helps you transition from stress to stillness. We usually begin with grounding yoga asanas and pranayama (breath control) to settle the nervous system. Once the body is relaxed, we move into a shared, plant-based brunch. This is where the real connection happens—sharing a meal prepared with ingredients sourced from local partners like Two Brothers Organic Farms.

Why We Focus on Mindful Eating

We believe food is energy. Our brunch menus are strictly vegetarian, with vegan and gluten-free options that leave you feeling light rather than heavy. You will not find processed ingredients here. Instead, expect dishes like beetroot hummus toast, poached pear salads, and refreshing matcha lattes. It is honest food that nourishes you from the inside out.

Joining Our Community

These workshops are open to everyone, regardless of your experience level with yoga or meditation. Whether you are a local resident in Khar West or someone looking to escape the city noise for a few hours, you are welcome. Because we keep our guest list limited to maintain an intimate atmosphere, we recommend booking your spot as soon as you see an event that calls to you. Come as you are, bring your breath, and let us handle the rest.