Self-Defence Workshops
Karate Classes Mira road - AISKF Shotokan Karate (Sensei Amit Khatri)
We run practical self-defence workshops where you learn real threat response, get fitter, and build mental toughness through hard training, not just routines.
Pricing Guide
Group Self-Defence Workshop (Up to 30 Pax)
Core Session Details
- Duration: 90 to 120 minutes of intensive practical training.
- Team: Led by 1 Senior Sensei and 1 Assistant Instructor for live demonstrations.
- Capacity: Covers a batch of up to 30 participants.
- Travel: Includes instructor travel within Mumbai Metro limits.
Training Scope
- Situational Awareness: Verbal de-escalation and recognizing conflict indicators.
- Vital Point Striking: Practical training on hitting soft targets like eyes and throat using focus pads.
- Release Techniques: Specific escapes from common grabs, hair grabs, and chokeholds.
- Safety Module: Anti-molestation drills and using everyday objects as defensive tools.
Logistics & Material
- Equipment: Provider brings kick shields and focus mitts for impact training.
- Certification: Physical Certificate of Participation provided for all attendees.
Intensive Self-Defence Bootcamp (12 Sessions)
Course Structure
- Format: 12 sessions typically spread over 1 month.
- Duration: 60 minutes per session.
- Batch Size: Small to medium groups of 10 to 15 students for personal attention.
Curriculum & Drills
- Fitness Conditioning: High-intensity bootcamp style warm-ups including burpees and core strengthening.
- Combat Basics: Stance training, basic punching mechanics, and kicking techniques.
- Defensive Maneuvers: Blocking techniques and reflex training against sudden attacks.
- Sparring: Introduction to controlled contact concepts.
Deliverables
- Apparel: Includes one branded practice T-shirt (No uniform purchase required).
- Evaluation: Final skill assessment session at the end of the course.
- Certification: Course completion certificate awarded post-assessment.
About Self-Defence Workshops
Why We Do This
Self-defence isn’t a sport for us - it’s about staying alive, staying strong. I won’t sugarcoat it: our workshops push you. Sometimes it’s tough, sometimes you might want to bail, but that’s where the shift happens. I want you to walk out knowing you’ve got power you didn’t even realise.
Who Trains With Us
- Women and girls find their strength here. We go way beyond moves - we build guts, confidence, and the kind of courage that actually changes things.
- Kids (from age 4 up) get the basics, but it’s not just about fighting. They learn respect and discipline, and that stuff sticks for life.
- Adults and corporate groups join us for fitness and tough, practical self-defence. If your team needs to be sharper, more aware, ready for anything - this is where you start.
What You Learn
I teach practical self-defence techniques rooted in Karate-based self-defence moves. You'll get fitter, faster, and mentally tougher through cardio kickboxing and bootcamp drills. I push you on situational awareness, so you spot trouble before it finds you. That’s what real-life threat response looks like.
Our Style
We train hard. Sometimes you’ll cuss, sometimes you’ll laugh. Senseis keep it real - discipline, yes, but also fun and teamwork. Yeh training easy nahi hai (this training isn’t easy), but it works. For yourself, for your family, for Bharat (India).
The First Step
Pain is temporary, quitting isn’t. If you’re ready to stop quitting on yourself, take the first step. Try a session, see what you’re made of.
Meet your Expert
Shotokan Karate Federation
9 connects in last 3 months
My Story
We’re All India Shotokan Karate-Do Federation, but honestly, we’re more like one big family of fighters. Karate isn’t just kicks and punches for us, it’s about heart, discipline, and that budo spirit. We’ve got sand in our shoes from training on beaches, and pride in our voices when we yell 'Bharat Mata ki Jai!' Our journey’s all about watching kids and adults push past limits, together—side by side, sweat and smiles.
My Work
What We Offer - Kids karate classes (4+), adults, women's self-defence workshop, Shotokan fitness bootcamp, yoga, meditation, and basic gymnastics.
Our Way of Training - We push you to go beyond limits—mind and body. Pain? Just weakness leaving. We believe in you, every step.
For All Ages & Levels - Doesn’t matter if you’re new or pro—kids, ladies, grown-ups—there’s a spot for you in our dojo.
Our Community - We’re more than a class—beach karate training, regular seminars, and our Ultimate Warrior League championship keep us united.
