In The Gym With Me: Raw Training & Real Techniques
No fake hype, no polished edits. Just raw footage of how I train, the techniques I use, and the discipline needed to build a real physique. See what happens when the camera starts rolling.
A full Push Day vlog, training chest, shoulders, and triceps with exercises like incline bench press, flat bench, and face pulls.
An intense leg day session. This vlog shows the pain and power of training legs with heavy squats, leg extensions, and calf raises.
A Back and Biceps workout vlog, focused on building that aesthetic V-taper look and well-developed arms.
A crucial tip for beginners: before lifting heavy, take time to learn the correct form for each exercise to avoid injury.
Proper breathing is key. In this video, I explain the simple rule: exhale on the effort (the hard part) and inhale on the easy part.
A Push Workout vlog with a friend, reminding you to take your health seriously while you're young.
A Pull Workout vlog, showing how I train back and biceps. This one also highlights the importance of staying natural and avoiding steroids.
About this collection
Most people walk into the gym, copy what the guy next to them is doing, and wonder why they aren't growing. It is not your genetics; it is your form. In these vlogs, I show you exactly how to breathe during a heavy set, where to place your feet for a squat, and why that ego lifting you see on social media is just a recipe for a back injury. Watch how I move, then apply it to your session today.
I started filming these workouts to show the reality of natural bodybuilding. Whether it is a brutal leg day or a precision-focused push session, you need to see that growth comes from repetition, not magic pills.
The Truth About Ego Lifting
Too many beginners walk in and load the barbell just to look cool. That is how you get injured and quit in a month. I break down proper form in these videos, from incline bench press positioning to lateral raises, because technique is what saves your joints and builds muscle.
Breathing And Tempo
Breathing is not just air. Exhale on the effort, inhale on the descent. It sounds simple, but it changes your power output and safety. You will see me prioritizing this in every vlog because consistent, safe movement is better than one lucky heavy lift.
My Philosophy For You
Whether you are training in Hubli, Dharwad, or Bangalore, the science of hypertrophy is the same. My 12-week and 24-week plans follow the exact same principles I show here: quantified nutrition and progressive overload. If you are tired of guessing and want to stop wasting hours on junk volume, these vlogs will show you how we work. Let's get to work properly.
Abhinandan Kuratti
I am Abhinandan. I do not give you shortcuts or fake motivation. I show you exactly how to train, how to eat, and how to stay disciplined even when the gym is empty. If you are ready to put in the work, I am here to hold you accountable.
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