Featured
This is the first set of visuals a user sees. It is designed to quickly build trust, showcase results, and establish my no-nonsense coaching philosophy.
Real People, Real Results
I've helped over 1000 people, from busy doctors to students, transform their bodies and lives. Here are some of their stories, showing what's possible with discipline and the right guidance. These are not quick fixes, but the result of consistent effort.
My 365-Day Growth Journey
I believe in practicing what I preach. This series documents my own year-long journey of building muscle and discipline, day by day. Follow along for daily workouts, mindset tips, and a real, unfiltered look at what it takes to transform.
In The Gym With Me
This is where the work happens. Watch my full workout sessions, including Push, Pull, and Leg day vlogs, to see how I train. I also break down important techniques like proper breathing to help you train safer and smarter.
Kelu Bro: Straight Talk on Mindset
Fitness is 80% mental. Here, I give you the straight, no-filter advice you need to hear about discipline, consistency, and breaking excuses. This is the 'motivational big brother' talk to keep you on track when you feel like quitting.
Fuel Your Body: Nutrition & Supplement Truths
You can't out-train a bad diet. I break down what to eat, how to manage calories with your home food, and give honest advice on supplements. Learn about whey protein, creatine, and why I don't recommend meal replacement shakes.
Fitness for Women
I provide specialized guidance for women's health, addressing common concerns like PCOS, hormonal balance, and strength training myths. My goal is to help you build a strong, healthy body for the long term, not just a temporary look.
Health & Lifestyle Explained
Fitness is more than just workouts; it's about understanding your body and health. In this section, I break down complex topics like heart health, lifestyle diseases, and the dangers of bad habits in a simple, direct way.
My Physique & Journey
I walk the talk. This gallery showcases my own fitness level, physique updates, and moments from my personal journey. This is the result of the same discipline and consistency I teach my clients.
Professional Highlights & Credentials
My coaching is backed by certified knowledge and real-world experience. Here you can see my professional qualifications and moments where I've been invited to share my expertise.