Tribe Verified· 10,000+ successful health transformations in Delhi

Real People, Real Results: Health Transformations

byAnkita SehgalOnline consultations & at clinic in Mansarover Garden, New DelhiStarts from₹2,500 per monthView full gallery

See how everyday people in Delhi are reversing health issues and finding balance with simple, home-cooked meals—no crash diets involved.

This is the power of a consistent, balanced diet. My client Kapil Arora came to me at 125 kgs, struggling with high cholesterol and blood sugar. In just 4 months, with a plan focused on manageable home-cooked meals, he lost 25 kgs and his health markers improved significantly.

Here's a closer look at Kapil's journey. He started at 125 kgs and is now down to 100 kgs. This transformation wasn't about quick fixes, but about building sustainable eating patterns that addressed his lifestyle health issues head-on.

This is the result of dedication. In just 6 months, my client went from 90 kgs to 69 kgs. We moved away from random diets and focused on balanced eating with simple meals from her own kitchen, proving that you don't need to eat less, you just need to eat right.

A 14 kg weight loss in 6 months! My client Rakhi Gulati was struggling with knee pain and fatigue. With a personalized diet, she not only lost weight but also regained her energy and mobility, transforming her day-to-day life.

Meet Amogha, who fought PCOS symptoms and reduced her weight from 67 kgs to 60 kgs in just 3 months. Her periods are back on track, and she did it all with a simple, enjoyable diet plan based on home-cooked food.

Amogha's feedback says it all. My personalized diet plans are designed to be easy to follow, keeping both your health goals and food preferences in mind. It's how we achieve sustainable results for weight loss and PCOS.

Manisha's 20 kg weight loss in 6 months is a fantastic achievement. More importantly, her iron, ferritin, and vitamin D levels returned to normal. This shows how a nutrition-packed plan can transform your health from the inside out.

These are the lab reports that show the real story behind a health transformation. For my client Haris, his HbA1c went from a diabetic 9.9 to a non-diabetic 4.9. This is what reversing diabetes through diet looks like.

Divya's story is an inspiration for many women navigating menopause. She lost 14 kgs in six months by following a personalized plan. My unwavering support and expert guidance were crucial for her transformation.

Gunjan's review highlights the importance of patience and support. Her success comes from following my easy and effective diet plans over the long term, proving that this is a sustainable lifestyle, not a temporary fix.

About Real People, Real Results

Take Kapil’s journey—he came to me at 125 kg, struggling with high cholesterol and liver enzymes. Instead of cutting out the foods he grew up with, we shifted his eating patterns and portion sizing. Within four months, he was down to 100 kg, and his blood markers were back in the safe zone. This is the reality of working with your own kitchen ingredients rather than relying on expensive, imported superfoods.

10,000+ successful health transformations in Delhi — Approved by the tribe

Ankita Sehgal

Online consultations & at clinic in Mansarover Garden, New DelhiStarts from ₹2,500 per month

I’ve spent 16 years helping people fix their health without giving up the food they grew up with. My approach isn't about restriction; it's about making your kitchen your pharmacy to reverse conditions like PCOS and diabetes for good.