Ankita Sehgal
I help you manage health goals like weight loss and PCOS with personalized diet plans rooted in traditional Indian wisdom. My philosophy is simple: no fad diets, just sustainable results using the power of home-cooked food.
Clinical Nutrition for Health Conditions
Available across Noida
I make custom nutrition plans for health issues like diabetes, PCOS, and cholesterol using Indian home-cooked food and regular support, not fad diets or imported foods.
Holistic Nutrition & Lifestyle Coaching
I help you eat better and feel better with simple Indian meals and practical habits, no fad diets or expensive foods.
Weight Management Programs
Dietician Ankita Gupta Sehgal | Best Dietitian in Delhi for Weight Loss, PCOS, PCOD, Diabetes, Therapeutic & More
I help you lose weight with custom Indian meal plans using your regular home food, no crash diets or giving up your favourites, and I support you daily on WhatsApp.
Meet your expert
Ankita Sehgal
102 connects in last 3 months
My Story
Hi, I’m Ankita. Been at this for 16 years, and honestly, it all started with seeing women get told ‘just take pills, nothing else works’ for stuff like PCOS. That hit me hard. I know it’s not true—PCOS can be reversed, managed. Now, after helping 10,000+ folks, I see new moms, diabetics, just anyone wanting energy, get real change. When our desi food wisdom gets a shoutout in Deccan Chronicle or Hindustan Times, I feel like, finally, people get that eating well isn’t about punishment. It’s about freedom.
My Work
Personalised Diet Plans - I make plans for weight loss, PCOS reversal diet, sports nutrition, diabetes, cholesterol, postpartum weight loss meal plan.
No Cookie-Cutter Diets - I listen, ask about your routine, food likes, health goals. Each plan is custom—never generic.
Home Food, No Fads - You’ll eat simple, ghar ka khana (home-cooked food), no fancy stuff. Real food, real results.
Desi Wisdom for Modern Problems - I use dadi-nani ke nuske (grandma’s tricks) like ghee, millets, turmeric for hormonal balance eating and gut health.
Support That Stays - I’m patient, do regular check-ins. It’s not just about dropping kilos—it’s about feeling good and confident with food.