The Foundation: Raw Strength
We build real, raw strength from the ground up with heavy compound lifts. Deadlifts and squats are the non-negotiable core of my program, the same way I built my own 223kg deadlift.
We build real, raw strength from the ground up with heavy compound lifts. Deadlifts and squats are the non-negotiable core of my program, the same way I built my own 223kg deadlift.