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Sound Healing & Meditation in Delhi NCR

byAvirajAt-home service across Delhi NCRStarts from₹1,200 per 60-min sessionView full gallery

Experience deep mental clarity and nervous system regulation through the vibrational therapy of traditional Tibetan singing bowls.

Experience the deep relaxation of sound healing, a therapy I offer to calm the mind and release emotional blockages. In this video, I am using a traditional Tibetan singing bowl, whose vibrations can improve concentration, reduce anxiety, and restore a sense of inner peace. This is a wonderful addition to any wellness routine.

About Sound Healing & Meditation

You do not need to be a meditation expert to experience this. The vibrations from these singing bowls do the heavy lifting for your nervous system, effectively quieting a racing mind. I usually integrate this during the final phase of my longer recovery sessions to help your body shift from a 'fight or flight' state into true restoration, making it an excellent tool for managing chronic stress or insomnia.

Government certified therapist serving Delhi NCR — Approved by the tribe
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Aviraj

At-home service across Delhi NCRStarts from ₹1,200 per 60-min session

I am Aviraj. After years of working as a physio for elite athletes, I realized the biggest injury people carry isn't physical—it is the mental load. My approach to sound healing combines my understanding of human anatomy with traditional vibration therapy to help you find that quiet space.

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As participants rest in Savasana, I move around the room with the Tibetan bowls, allowing the sound waves to work their magic. This practice of deep listening helps to balance the body's energy centers and promote profound peace.
Join me every Friday for a dedicated Sound Healing session. This is your weekly opportunity to reset your energy, release stress, and immerse yourself in pure, healing sound in our Kailash Colony studio.

Sound Healing Sessions in Kailash Colony

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Rati's YogaAt studio in Kailash Colony, New Delhi
This is what a personal sound healing therapy session looks like. I use authentic Tibetan singing bowls, placing them on and around the body. The vibrations work on a deep cellular level to balance your energy centers, or chakras, and promote profound relaxation.4
Finding my own moment of peace. My personal meditation practice is the foundation of what I teach. It's about connecting with your inner self to find stillness and clarity, a practice I guide your team through in our sessions.

Sound Healing and Guided Meditation with Tibetan Bowls

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Meher MunjalAt studio in Panchsheel Park or at your office across Delhi NCR & Melbourne
Welcome to my practice. As a sound healing practitioner, I use tools like this singing bowl to guide you toward a state of calm. The sound frequencies are designed to help your mind and body unwind.4
This photo captures the full setup for a sound bath session. You can see my certification, the collection of Tibetan bowls of various sizes, and the large gong in the background, all ready to create a deeply immersive healing experience.
My journey into this work was formalized at the Himalayan Academy of Sound. This manual represents the deep knowledge and tradition I bring into every session, ensuring a practice that is both authentic and effective.
The right atmosphere is key to relaxation. I always set up my space with soft, warm lighting from candles to create a sanctuary where you feel safe enough to switch off and focus inward.

Sound Healing and Meditation Sessions

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Sakshi GroverAvailable online and at studio in Delhi
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During a full moon meditation, I use a variety of instruments, including a rainstick and multiple bowls, to create a rich tapestry of sound. Participants lie down and simply receive the healing vibrations.
Holding a calm, centered space for a group during a Sturgeon Moon meditation. The soft light and resonant sounds create a perfect environment for letting go and turning inward.
The placement of the bowls can enhance the experience. Here, a large crystal bowl is positioned near a participant's head to maximize the soothing effect of its vibrations on the mind.

Sound Bath & Deep Relaxation

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AshritaOn-site sessions in Bengaluru & Online
This is my sanctuary of sound. I use a collection of Tibetan singing bowls, each with a unique frequency, to create an immersive sound bath. This practice is a profound experience of rest and healing, helping you connect with the silence within.18

Sound Healing and Vibrational Therapy in Bangalore

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Aarthi PadmanabhanOnline & In-person coaching in Challaghatta
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This graphic invites you to experience the tangible effects of a sound bath. The vibrations from the singing bowls are something you feel in your body, not just hear with your ears, helping to harmonize the brain and release stress. This is a direct invitation to one of our regular sessions at Zingara Studio.
This infographic explains the science behind how sound meditation heals the energy body. Different frequencies, such as those produced by singing bowls, can be used to clear blockages in specific chakras, from the root to the crown. For example, a 528 Hz frequency can help increase pleasure and acceptance, while a 432 Hz frequency helps overcome fear and confusion.
To help you understand the mechanics, this graphic details how sound therapy works by synchronizing your brainwaves to external frequencies, a process called entrainment. This alignment can trigger positive physiological reactions, like the release of nitric oxide, which helps increase blood flow and reduce pain signals. It also lists the wide range of conditions sound therapy can help treat, including sleep disorders, anxiety, and chronic pain.

Sound Healing Therapy and Energy Workshops

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Zingara StudioAt studio in Ashok Vihar, Delhi

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