Assisted Yoga & Deep Stretching

I provide personalized, hands-on guidance to help you safely deepen your practice and improve flexibility. These sessions focus on proper alignment and technique for poses like forward bends and inversions, whether you are a beginner or an advanced practitioner.

Ayurvedic Therapies & Massage

I bring traditional healing to your home, offering a range of oil-based and dry massages to relax the body and calm the mind. My services include Ayurvedic, Deep Tissue, and Thai Yoga massage, as well as specialized Panchkarma treatments like Kati Basti for pain relief.

Sound Healing & Meditation

I use the vibrations of Tibetan singing bowls to help ease emotional tension, improve concentration, and guide you into a state of deep relaxation. This sound therapy is a powerful tool for reducing anxiety and finding inner peace.

My Guiding Philosophy

My practice is built on the four pillars of Satya (truth), Tap (austerity), Daya (compassion), and Daan (charity). I believe that a connection to these core principles is the foundation for true physical and mental well-being.