Mastering BJJ and Wrestling for Combat Sports
Ground control, leverage, and smart defense. We teach the technical side of fighting where precision beats brute force.
In jiu-jitsu, size doesn't matter as much as technique. Here, our students practice submissions like the armbar, learning how to use leverage to control an opponent.
It is a proud moment to see our kids wrestling with such great technique. We teach them takedowns and ground control, skills that are essential in MMA.
Wrestling is about dominating your opponent. This video shows a student practicing a takedown and establishing a controlling position on the mat.
A student practices maintaining side control during a grappling session. This fundamental position is key to controlling a match in jiu-jitsu.
Two students work on their ground game. Learning to move and counter from different positions is a core part of our BJJ and wrestling curriculum.
Our grappling sessions are intense. Students are constantly drilling transitions and submissions, sharpening their skills for competition.
Wrestling is a team sport, and we drill takedowns and defensive moves together. This helps everyone improve their grappling for MMA.
A look at our jiu-jitsu class, where students practice submissions and escapes. Every roll is an opportunity to learn and refine your technique.
Jiu-jitsu is the art of not getting hit. Our students are learning how to control the fight on the ground through chokes and joint locks.
Here, students are drilling wrestling takedowns. A strong wrestling base is crucial for any MMA fighter, and we build it from the ground up.
About The Art of Grappling: BJJ & Wrestling
On our mats, we treat grappling like a puzzle. You aren't here to just muscle through a position; you’re here to learn how to use leverage and angles to control someone, whether you're working on a simple takedown entry or setting up a submission like an armbar. We focus on the 'why' behind every move, so you understand how to dominate the ground game regardless of your size.
Our Approach to Grappling
At 1026 MMA Academy, we believe size doesn't matter if your technique is sharp. Whether you are stepping into a BJJ class for the first time or training for an inter-club competition, our curriculum is designed to build confidence through skill.
What We Teach
Our grappling sessions cover the full spectrum of ground fighting:
- Wrestling Fundamentals: We focus on stance, takedown defense, and securing controlling positions. It is about learning to dictate where the fight takes place.
- BJJ Mechanics: From guard passing to finishing submissions like Rear Naked Chokes, you will learn to stay calm under pressure and counter your opponent's moves.
- MMA Integration: We teach you how to blend these skills with striking, preparing you for real-world scenarios or competition, not just point-scoring.
Safety and Progression
We operate in a safe, controlled environment. Our Yelahanka and Amruthahalli facilities are equipped with standard EVA interlocking foam mats to absorb impact. We maintain a coach-to-student ratio of roughly 1:10 to 1:15, ensuring you get the oversight needed to practice drills—from animal walks to live rolling—without unnecessary risk.
Whether you’re joining for the 30-day basics or the annual advanced program, you become part of our fight family. We push you to the limit, but we do it together.
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