My Music, Travels, and Reflections
Beyond the mat and the sound bath, this is a glimpse into the rhythm of my life — from late-night jams to mindful living.
A late-night intuitive music session, blending the sounds of the South Indian Ghatam and the North Indian Morsing. This is what I do after 11 PM to connect with my inner rhythm.
I found this amazing space in Jaipur called Jawaharlal Kala Kendra (JKK) where musicians and lovers of music can gather to jam. Here we are, singing a Shiva mantra together.
I was honored to be invited for the inauguration of Neladavva Kala Kendra, a beautiful initiative to preserve our rich cultural heritage. I spoke and played my handpan for the occasion.
Sharing a laugh with fellow artists and dignitaries on stage at the inauguration event. It is inspiring to be part of a community that values art and culture.
A moment of felicitation at the Neladavva Kala Kendra inauguration. I am grateful for the opportunity to support such meaningful initiatives.
Food is medicine. Here is a simple recipe for a cooling summer juice with watermelon, mint, ginger, and amla that boosts digestion and immunity. Your health is in your hands.
A moment of peace at The Tamara Coorg. I love their dedication to wellness and creating spaces for yoga and healing. Find bliss within, where judgments are disallowed.
About this collection
My creative process is rarely scheduled; it happens spontaneously, often after 11 PM when I sit with my handpan or a morsing to connect with my inner rhythm. If you find these late-night jam sessions resonate with you, it is because I believe music and healing live within us all, and I am simply holding the space for that potential to wake up. These moments are not just about entertainment, but about reaching a state of flow that translates into the healing work I offer in my workshops.
For me, the practice of yoga does not end on the mat. Whether I am sharing a simple summer juice recipe using amla and ginger, or speaking at a TEDx event about the flow of energy, the intent remains the same: self-healing. I document these moments not to build a highlight reel, but to show that a conscious, joyful life is accessible to everyone.
My journey has taken me to over 30 countries, and everywhere I go, I find the same thread of unity. When I play my F# low pigmy 21 handpan at cultural inaugurations or jam with musicians at places like Jawaharlal Kala Kendra in Jaipur, I am practicing Nāda Yoga. This is the path of sound, where we use vibration to balance the body and mind. If you are interested in sound healing in Bengaluru, these musings are an open invitation to see how I integrate ancient wisdom into a modern, busy life.
I treat my kitchen as a pharmacy. The recipes I share are simple, grounded in what nature provides, and meant to boost your immunity and digestion. Wellness is not a luxury or a complex system you need to buy; it is in the choices you make every day. If you resonate with this approach, I invite you to join my sessions, where we can explore how to bring this level of awareness into your own life.
Yogabandhu Prashanth
I am not just a teacher; I am a curious traveler who has walked paths from Bengaluru to Morocco. My work is an extension of my life, whether I am playing the handpan, sharing a recipe, or guiding a team. I am always learning, and I am here to help you find the peace that is already within you.
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