About

Why We Started

Back in 2020, jab sab kuch confusing tha (when everything was a mess), I kicked off Uncaged Football Academy with one motto: Love, Peace, and Respect. For me, football is not just a sport - it's how you figure out life. This online program is our way of sharing that feeling, right from your own home.

What You Get

• Live, interactive sessions on Zoom - not just pre-recorded stuff. We train together, and I’ll be there to give real feedback or just throw in a quick "shabaash, bhai!" (well done, mate!).
• Mix of fitness and football, Monday to Friday, one hour each day
• All ages and levels welcome, from aspiring players to anyone who just wants to move more
• First two sessions? Bilkul free (completely free) - try before you decide

How Sessions Work

• No need for fancy gear, just a football, bit of space, and some josh (energy)
• Each week blends:
  • Strength and conditioning drills
  • HIIT and balance work
  • Ball mastery to boost touch and control (even in a small room)
  • Special yoga session for football players - flexibility and chill for athletes

The Coaches

You'll train with me and my group of AIFF-licensed coaches. We’re all about helping you put in the effort, not just chasing wins. If you want virtual football training sessions that keep things real and personal, you’ll feel at home here.

Let’s get uncaged and stay active, together.