A Legacy of Over 100 Years
Since 1918, we have stayed true to the classical teachings of our lineage, helping thousands find balance, health, and purpose. This is yoga, the way it was meant to be lived.
Did you know the world's first yoga museum is right here at The Yoga Institute in Mumbai? Inaugurated in 1987, it takes you on a journey through yoga's ancient roots and the life of our founder, Shri Yogendraji.
This figurine honors our founder, Shri Yogendra Ji (1897-1989). He was a pioneer who took yoga to the Western world in 1920 and championed a scientific approach to its practice.
This figurine represents Smt. Sitadevi Ji (1912-2008), affectionately known as Mother. She challenged the notion that yoga was only for men and authored the first book on yoga for women.
We honor Dr. Jayadeva Yogendra (1929-2018), a true Yogi who continued our legacy with deep wisdom and practical solutions. His teachings continue to guide seekers worldwide.
This figurine represents me, Dr. Hansaji Yogendra. I am humbled to carry forward this 100-year legacy, sharing the wisdom of balanced living with millions across the globe.
On Guru Purnima, we honor our entire lineage of Gurus. This unbroken chain of wisdom ensures that the teachings you receive are authentic, profound, and timeless.
On her birth anniversary, we honor Smt. Sitadevi Yogendraji. Her tireless dedication paved the way for women's empowerment through yoga, and her spirit lives on in every woman who finds strength on the mat.
We pay tribute to our legendary founder, Shri Yogendra Ji. On his 36th death anniversary, we honor his extraordinary contribution of bringing yoga from the domain of ascetics to common households.
About A Legacy of Over 100 Years
Stepping into The Yoga Institute isn't just about signing up for a class. It is about understanding that yoga is a 100-year-old science, not a modern-day trend. When you learn here, you are following the lineage of Shri Yogendraji, who made classical yoga accessible for the common householder. We focus on the 'how' and 'why' of your practice, ensuring that the habits you build here stay with you long after the mat is rolled away.
Why Our Lineage Matters
When we started in 1918, yoga was largely kept within the confines of ashrams. My father-in-law, Shri Yogendraji, broke that barrier. He brought the science of yoga into the household, proving that it wasn't just for monks and ascetics, but for everyone—mothers, workers, and students alike.
Rooted in Authenticity
Our teaching method is what we call 'Classical Yoga.' It doesn't rely on flashy trends or complicated acrobatics. Instead, it focuses on:
- Alignment & Safety: Classical asanas practiced with precision to ensure your body gains strength without injury.
- Breath Awareness: Advanced pranayama techniques that go beyond deep breathing to help manage stress and anxiety.
- The Yogic Lifestyle: We teach you how to integrate Sattvik food, daily discipline, and positive thinking into your routine.
The Museum & The Mission
If you visit our Santacruz campus in Mumbai, you can walk through the world's first yoga museum. It isn't a vanity project; it is a space to show how yoga has evolved. Seeing the personal belongings of Shri Yogendraji and Smt. Sitadevi Ji reminds us that this journey has always been about character-building and facing life's challenges with a steady mind.
Your Journey With Us
Whether you are looking for a 200-hour teacher training certificate or simply want to learn how to manage stress through daily yoga, you are getting the same core philosophy that has guided us for a century. We are here to help you get started, no matter your current level or age. Come as you are, and let's work on your inner world together.
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