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Certified Yoga Teacher Training Courses for Your Transformation

byHansa YogendraAt The Yoga Institute, Santacruz East, MumbaiView full gallery

Join our life school, not just a certificate course. From 200-hour beginner programs to 900-hour advanced immersions, find your authentic path in Mumbai, Goa, or online.

"You don't choose yoga, yoga chooses you." Listen to our students share how the 200-hour teacher training course completely changed their lives, helping them find a calmer mind and a new way of life.

When you join our 900-hour course, you're not just a student, you're part of a life school with a 100+ year legacy of mentoring sincere seekers.

Students from our 200-hour course describe our campus as a "spiritual oasis" where they learn that yoga is an entire lifestyle, complete with nutritious Sattvik food and guidance from an inspirational guru.

"Hansa ma's talk, it's like a mother." A student from our 3-month advanced course shares her life-changing experience, from the beautiful nature on campus to the supportive teachings and the benefits of a Sattvik diet.

Our 2-year weekend TTC is designed for those who want to go deep. Students share how it helped their self-development, changed their life's perspective, and even relieved chronic issues like migraines through specific pranayama techniques.

A student from our 7-month course explains how she has grown week after week, learning from our phenomenal teachers and looking forward to every session with me.

Our special women-only classes provide a space for holistic fitness. Students share how they found peace, willpower, and physical healing from conditions like a slipped disc through regular practice.

About this collection

This is not a vacation; it is a commitment to yourself. Whether you choose our residential immersion or the flexible online batch, be prepared for 5:00 AM wake-up calls, simple Sattvik meals, and a strict focus on character building. It is hard work, but for those ready to stop blaming external factors and start looking inward, this is where your transformation actually begins.

Our teacher training is built on a 100+ year legacy. We do not just teach you how to adjust an asana; we guide you to manage your mind, emotions, and life challenges with clarity.

Why Choose Our Training?

  • Accreditation: Our courses are internationally recognized, making you eligible for RYT 200 (Yoga Alliance USA) and YCB Level 1 (Ministry of AYUSH) certifications.
  • Holistic Curriculum: We go beyond the mat. You will study Patanjali Yoga Sutras, Bhagavad Gita, and Hatha Yoga, combined with practical training in teaching methodology and anatomy.
  • Authentic Experience: Whether you are joining our Mumbai campus, the nature-inspired retreat in Goa, or our online batches, you will experience the same discipline that defines our lineage.

What to Expect

  • The Life School: We require dedication. Our residential programs involve shared dormitory living and communal sevas, as we believe a yogi must learn humility through action.
  • Sattvik Living: You will follow a balanced diet. We teach you how eating habits affect your state of mind and energy levels.
  • Personal Guidance: I, along with our senior team, ensure that every student receives the attention needed to grow. We focus on 'A for Attitude, B for Behavior, C for Character.'

If you are looking for a quick, superficial certificate, this might not be the place for you. But if you are a sincere seeker ready to do the work, you will walk away as a different person.

India's oldest yoga institute, established 1918.Approved by the tribe
H

Hansa Yogendra

At The Yoga Institute, Santacruz East, MumbaiStarting ₹20,000 per course

We believe that yoga is not just an exercise, but a way of life that begins when you change your attitude. At our institute, we do not just teach you how to adjust an asana; we guide you to handle life's challenges with balance and peace. Come, let us walk this path of self-discovery together.

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