Our Legacy: 100+ Years of Authentic Yoga
Since 1918, we have guided generations toward a balanced life. Discover the journey of The Yoga Institute, rooted in ancient wisdom and modern scientific understanding.
This figurine represents my life's work, continuing the 100-year legacy of The Yoga Institute, founded by Shri Yogendra Ji. Our mission has always been to make the yogic way of life accessible to all.
Hearing from the women who attend our classes is the greatest reward. They share stories of finding peace, building willpower, healing from physical ailments like slip disc, and discovering the importance of Sattvik living.
It was an honor to be invited as the Chief Guest at the 8th DAE National Yoga Conference at BARC. Here I am, being felicitated before my keynote on the "Fundamental Essence of Yoga."
At the 8th DAE National Yoga Conference, we launched a publication dedicated to promoting a disease-free lifestyle through Yoga, alongside distinguished members from BARC and Kaivalyadhama.
A moment of blessing and exchange with Dr. Pankaj Bhoyar ji, State Minister for Home & Rural Development, during his visit to The Yoga Institute. We discussed the importance of integrating Yoga into daily life.
A traditional welcome for Dr. Pankaj Bhoyar ji upon his arrival at The Yoga Institute. It was a pleasure to host him and share our vision for a healthier society.
Our International Day of Yoga celebrations were featured in Dainik Jagran, highlighting our efforts to promote "Slow Living" and make Yoga accessible to every home.
Navbharat Times covered the various Yoga programs organized by The Yoga Institute for International Day of Yoga, which were attended by many dignitaries.
This feature in Dainik Jagran discusses Yoga for everyone, highlighting its roots in tradition, simplicity, and culture, a philosophy we have championed for over a century.
I had an insightful discussion with Aaj Tak on how to stay fit after 40, sharing Yoga Sutras and practical advice for senior citizens.
About Our Legacy & Recognition
When you walk into our Santacruz campus, you are not just joining a class; you are stepping into a 100-year story. Since Shri Yogendra Ji founded this institute in 1918, we have focused on a scientific, rational approach to yoga that moves far beyond just physical exercise. Our goal is to address your mind, your diet, and your daily habits to help you build true, lasting health.
A Century of Tradition
Our journey began in 1918 when Shri Yogendra Ji established The Yoga Institute, making it the world’s oldest organized yoga center. He was a pioneer in bringing a scientific lens to yoga, insisting on education before practice. This commitment to research and clarity was carried forward by Mother Sitadevi, who broke barriers by writing the first yoga manual for women, and Dr. Jayadeva Yogendra, who further deepened our focus on classical yoga.
The Science of Yoga
We do not view yoga as a quick fix or a performance. Our focus has always been on Yoga as a lifestyle. This dedication to clinical and practical application is why we are frequently consulted by research institutions like the Bhabha Atomic Research Centre (BARC) for our work on disease-free living. When you learn with us, you are learning a system that has been refined through decades of work with students, medical professionals, and scholars.
Our Philosophy Today
Under the leadership of Dr. Hansaji Yogendra, we continue to bridge the gap between ancient wisdom and modern life. We believe in 'Ahar' (food), 'Vihar' (lifestyle), 'Achar' (habits), and 'Vichar' (thoughts). Whether you are looking for teacher training in Goa or a daily wellness routine in Mumbai, you will find that our approach remains the same: gentle, disciplined, and focused on helping you take responsibility for your own health.
We invite you to read through our history and see how our community is continuing the work started over a century ago. Join us in making yoga a natural part of every home.
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