Pilates Group Sessions in Delhi
Fitness is better with friends. Join our small, supportive group sessions in RK Puram where we mix Pilates with a lot of laughter and real progress.
This is what it's all about: laughter, friendship, and getting stronger together. Our studio is a place where we celebrate each other's progress and have a lot of fun along the way.
The best kind of chaos! This is our community, a group of strong, supportive, and fun-loving people. I'm so grateful for each and every one of them.
So much fun together on a cold day! Nothing like a good Pilates session to warm up and lift the spirits.
Taking our workout outside! It's always fun to mix things up and enjoy the fresh air with this amazing group.
Blue moments with my lovely clients. We often end up coordinating our outfits without even planning it!
I will miss you a lot! It has been lovely having you around for 3 years. I am so happy to have gained you as a friend along our journey.
Happy Times! A selfie with some of the amazing women who make our studio such a special place.
That Friday Feeling! Finishing the week strong with this fantastic group.
Beautiful moments with my clients. We love to have a little fun on the Cadillac after a challenging session.
Joyful moments captured after a great class. The smiles say it all!
About Our Community: Group Sessions & Fun
We keep our group classes capped at 8 people, so you get actual form correction from me rather than getting lost in the crowd. The best part is how we end up chatting and laughing through those last few reps. It is not just about the workout, it is about having a tribe that keeps you showing up every week.
Finding a workout routine you actually enjoy can be tough, but that is exactly what we have built here in our studio in Sector 6, RK Puram. My group sessions are designed to be a blend of challenge and connection. We use tools like Swiss balls and magic circles to keep the routine fresh, so you are never bored.
Why join our group sessions?
- Small Batch Sizes: With only 4 to 8 participants, you receive the attention you need to ensure your form is safe and effective.
- Varied Equipment: We rotate between mat work, flex bands, and stability balls, ensuring every muscle group gets attention.
- Supportive Atmosphere: Whether you are a beginner or someone looking to maintain their fitness, you will find a welcoming group. We celebrate every small victory together.
- Consistent Schedule: We run sessions 3 times a week, helping you build a healthy, sustainable rhythm.
Pilates here is not about perfect bodies, it is about the feeling of mind and body working together. If you are looking for a place where you can sweat, learn, and make a few friends along the way, I would love to have you in our next batch.
Monica Rastogi
Hi, I am Monica. Every morning, the birds outside my studio remind me how lucky I am to do this. Teaching Pilates isn't just my job, it's my happy place where we laugh, chat, and support each other through every session.
Looking for something else?
Find the right Pilates class format for your fitness goals.
More from Pilates Training by Monica Rastogi
More services by Monica Rastogi