Our Running Crew: Women's Marathon & 10K Training in Bangalore
Whether you're training for your first 5K or gearing up for the Tata Mumbai Marathon, we’ve got your back. Join our community of runners in Namma Bengaluru, where we train, sweat, and celebrate every kilometer together.
Getting ready for the Tata Mumbai Marathon. This video shows our members at a qualifying race, all smiles and ready to take on the challenge.
Spokies at the TCS 10K. A montage of our members proudly showing off their finisher medals and enjoying the race day atmosphere.
We don't just run, we support. Our members volunteered as Race Marshalls for the elite runners at the TCS 10K, guiding them on their bikes.
Gearing up for Marshall Duty at the TCS World 10K. It's our way of giving back to the running community and ensuring a great race for everyone.
A quick meetup before the Bangalore Marathon and Goa Ironman. We're always there to cheer each other on for big events.
About this collection
We don't just clock miles, we build friendships. Whether you’re chasing a personal best at the TCS 10K or just looking for a Saturday morning run buddy, our crew is all about that no runner left behind philosophy. We train on diverse routes across Bangalore, making sure everyone feels supported, regardless of your pace.
While our roots are in cycling, our running crew has grown into a massive part of the tribe. We are a non-judgmental space where you can show up exactly as you are.
Why Run With Us?
- Event-Ready Training: Many of our Spokies train for big-ticket events like the TCS World 10K Bengaluru and the Tata Mumbai Marathon. We help each other with pacing, nutrition tips, and those long training runs that are much easier with company.
- Beyond the Run: We believe in giving back to the community. You’ll often find us volunteering as Race Marshalls at major Bangalore running events. It’s a great way to see the sport from the other side and cheer on fellow runners.
- Multi-Sport Approach: We love to 'brick it out'—often combining cycling and running for those interested in duathlons and triathlons. If you're looking to build endurance or transition into multi-sport events, you'll find plenty of partners here.
- Inclusivity First: It doesn't matter if you're a seasoned marathoner or just starting to run around the block. We have members of all ages and fitness levels. We share tips on gear, injury prevention, and where to find the best post-run breakfast in the city.
Running is better with a sisterhood. Come for the fitness, stay for the coffee, dosa, and the laughter.
SpokesWomen
We are SpokesWomen, a tribe of mad-happy women who just love adventure. We started as a cycling group, but our running crew is now a huge part of our #justride family, helping everyone from absolute newbies to seasoned marathoners find their stride.
Looking for a different kind of workout?
Explore other ways to move with our tribe.
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