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SpokesWomen: Our Highlights in Cycling, Fitness, and Sisterhood

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Welcome to our highlight reel! We are a Bengaluru-based tribe of women who cycle, run, swim, and lift together. Whether you are a seasoned athlete or just starting, here is a glimpse into the community we have built.

This is what we're all about. Riding together, getting stronger, and exploring the beautiful roads around namma Bengaluru. This shot from our Nandi Hills ride captures the spirit of our cycling sisterhood.

More than a club, we're a crew. This is the heart of SpokesWomen: the support, the laughter, and the bond we build on and off the bike. This is our 'why'.

We believe in training smart to stay injury-free. Our Strength & Conditioning sessions focus on building core strength and functional fitness, helping us perform better in cycling, running, and all our endurance sports.

Our members don't just stick to the road. Here's our very own Asha, part of a relay team that swam across the Palk Strait from Sri Lanka to India. It's a testament to the adventurous spirit we foster.

From pedals to pavement, we take on challenges like the iconic Tata Mumbai Marathon. We train for it, we run it, and we celebrate every finish line, proving that our strength is versatile.

We love a good race. Here's one of our Spokies hitting the podium at a Bangalore Bicycle Championships Individual Time Trial (ITT). We support and celebrate our members who love to compete.

We never miss a chance to celebrate and have fun. An Independence Day ride ending with a dance in front of the Vidhana Soudha perfectly captures our cheerful, energetic vibe.

Adventure is calling. We take on epic multi-day challenges like the Tour of Nilgiris, covering 800km over 8 days. It's about pushing limits, enjoying breathtaking scenery, and cementing lifelong friendships.

It's not all about the workout. Our community events, like this drum circle at our annual Garage Sale, are where we connect, laugh, and build our tribe. It's about fitness, fun, and friendship.

Look at our tribe. This is us celebrating World Bicycle Day, a huge group of passionate women who share a love for cycling. Whether you're a newbie or a pro, there's a place for you here.

About Featured

You don't need a high-end bike or professional gear to join us. Our rides are structured for every pace, with experienced leads and sweepers ensuring that nobody ever gets left behind. If you are nervous about your first group ride, know that we prioritize safety, formation training, and hand signals so you feel confident from the very first kilometer.

Active women’s fitness community in Bengaluru — Approved by the tribe
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SpokesWomen

Group training across BengaluruStarts from ₹0 per ride

We are a bunch of mad-happy women who found each other through a love for adventure. We aren't a formal academy—we’re a sisterhood that cheers loud for every milestone, whether it's your first 10km cycle or crossing a finish line in a triathlon.

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Welcome to 'Spoke Talk 2024' by Team BCC. We are thrilled to bring you inspiring conversations with our achievers from April, May, and June.15
In this Spoke Talk, Raghavendra Bysani shares how the Jog 1000 KM BRM was a dream come true, made possible by the motivation and tips from the BCC team.
Shashank Hunsur talks about his journey into regular endurance cycling, his dream of taking up triathlon, and the motivation he gets from his cycling buddies.
Mohan J shares his experience of completing his first 300km BRM, thanking the Team BCC riders for inspiring and motivating him to achieve this milestone.

Spoke Talk: Real Stories from Bengaluru's Cycling Community

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Bengaluru Cycling ClubAvailable online & in Bengaluru
It’s all about the smiles and high-fives. This is the energy that makes our studio feel like home. Whether it's before or after class, the connection we share makes every workout better.22
Another amazing group of riders, another class filled with positive energy. We are a community built on mutual support and shared goals. Every person here adds to the incredible vibe of our studio.
Look at this crew. This is what it's all about: showing up, working hard, and celebrating together. The energy in this room is a direct result of the amazing people who are a part of it.
Flexing those hard-earned muscles. The strength you see here isn't just physical; it's the strength of a community that pushes and supports one another to be their best.

Community Fitness & Spin Sessions

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ChakraAt studios in Indiranagar & Central Bangalore, and various locations across Bengaluru
The future of Indian cycling starts here. I love seeing the focus and excitement on the faces of our youngest competitors at the BBCh Urban Cycling Race, ready for their first taste of competition.8
This is what premier road racing looks like. A massive peloton of dedicated cyclists battles for position during the Bangalore Classic Road Race, showcasing the scale and intensity of our events.
It's not just about speed, it's about skill. A rider expertly navigates a challenging rock garden section during one of our MTB XCO races, demonstrating the technical terrain we offer.
Our women's category is fierce and competitive. Here, a group of strong female cyclists work together in a paceline during a road race, showcasing incredible teamwork and athleticism.

Competitive Cycling Races in Bangalore

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Bangalore Bicycle ChampionshipsRaces organized across Bengaluru
This is us. A big, happy crew, a mix of bikes, and an open trail ahead. It doesn't matter if you're a pro or just starting, as long as you're here for the adventure.9
We did it! That feeling when the whole crew crushes a 109km century ride together is unbeatable. This is what we mean by pushing limits and celebrating together.
A mandatory group photo from our ride through the Nallur Tamarind Grove. Exploring these green trails is what our off-road cycling adventures are all about.

Weekend Cycling Groups in Bangalore

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Weekend RidersRides across Bengaluru; Starts at Whitefield
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Women’s Running and Fitness Groups in HSR Layout

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Vikas SrinivasanStrength training at HSR Layout, Cubbon Park & Sarjapur
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Here's a look at the flyer for the Veganuary Festival where I taught an Animal Flow class. I love being part of events that bring the community together around health and wellness.
A delicious, plant-based meal from the Veganuary Festival. It's all about nourishing your body from the inside out, which is a core part of a healthy, active lifestyle.

Community Fitness Classes in Bangalore

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Sheri PeriGroup classes at 3 studios across Bengaluru

Looking for a specific activity?

You can search for the particular sports, training sessions, or events we host.

Weekend group ridesStrength trainingDuathlon prepBeginner cyclingMarathon trainingSwim coachingGear and apparel

More from Endurance Sports Coaching & Group Training by SpokesWomen

Our Weekly Wheels: Group & Training RidesRace Day: Pushing Our LimitsEpic Tours & Endurance RidesOur Running CrewMulti-Sport: Swim, Bike, RunBeyond the Bike: S&C, Swimming & StoriesThe Spokie Sisterhood: Events & MeetupsLook Good, Ride Good: Our Gear

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