Group Cycling & Training Rides in Bengaluru
From weekend coffee spins to training blocks, our weekly rides are about showing up, pushing limits, and never riding solo. Whether you are chasing mileage or just looking for a morning laugh, come ride with us.
Rolling out in our new jerseys. A group of us riding in formation through a beautiful, tree-lined road near Nandi Hills, enjoying the perfect weather and great company.
Taking a moment to soak in the views at the base of Nandi Hills. Our rides are as much about the scenery and the camaraderie as they are about the workout.
A perfect paceline on a quiet country road. Our training rides help us build endurance, practice drafting, and get stronger together as a team.
All smiles on two wheels. A front view of our Spokies enjoying a sunny group ride, showcasing the joy and energy of our cycling community.
A typical Saturday training session. This video shows our members riding through city traffic and open roads, capturing the real-world experience of our group rides.
The airport route is a classic for a reason. Here are our Spokies putting in the miles on a long, straight stretch, perfect for endurance training and building speed.
A fun weekend ride to the heart of our city, Vidhana Soudha. We love exploring Bangalore on our bikes and capturing memories along the way.
About this collection
We stick to a strict no-rider-left-behind policy on every route, from Chikka Tirupathi to Nandi Hills. If you are worried about traffic or keeping up, do not be. Our ride leads and sweepers are with us every pedal stroke of the way. Bring your bike, a helmet, and a friend, and we will handle the rest.
Our weekly schedule is designed to fit your life, whether you are training for an event or just want a weekend escape. We cover diverse terrains, including city lake loops, challenging hill climbs, and flat stretches perfect for building speed. Each session includes pre-planned routes, formation riding tips, and safety protocols so you can focus on the road, not the mechanics. We do not just log miles; we build skills. You will find us practicing hand signals, drafting in pacelines, and learning how to handle basic roadside repairs. Post-ride, it is all about the social scene, as finding the best local dosa spot is just as important as the workout. We share training tips, celebrate small wins, and provide action shots for your feed. If you are new to road cycling or returning to the saddle after a break, this is the safest place to start. Check our calendar for upcoming routes and come #justride with us.
SpokesWomen
We are SpokesWomen, a tribe of women who believe fitness is better together. We aren't a formal club, just a bunch of us who love the freedom of two wheels, the sound of laughing over traffic, and the support of a sisterhood. Jump in, introduce yourself, and let's go.
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