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What’s Happening at Slay Pilates

bySlay Pilates4 studios across New DelhiStarts from₹3,400 per sessionView full gallery

A quick look behind the curtain at our studio vibe, reformer tips, and what makes our community so special. 💅🏻

The Slay community is growing. I'm so excited to announce that we are opening a new studio soon, bringing our unique Pilates experience to even more of you.

Pilates is so much more than just a workout. It increases your energy, builds a strong mind-body connection, helps you discover your abilities, and connects you with an amazing community.

Here's a little Pilates 101. The springs on the reformer are what provide resistance, and they are color-coded by tension. By adjusting them, we can customize the difficulty of each exercise just for you.

About More From Slay Pilates

New to the reformer? It’s all about the springs. They are color-coded by tension, which lets us tweak the resistance exactly for your level. Whether you’re a beginner just starting your journey or a seasoned pro, we customize every move to your body, not the other way around.

4 Slay Pilates locations across Delhi. — Approved by the tribe
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Slay Pilates

4 studios across New DelhiStarts from ₹3,400 per session

I’m Sheena, the OG Slay Girl, and I started this because I wanted a fitness space that feels less like a gym and more like a safe haven. We’re all about community, shaky legs, and leaving your stress at the door. Come vibe with us.

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Form is everything. Our hands on approach ensures you perform each movement safely and effectively, like perfecting this plank on the Reformer to engage the entire core.
Pilates is the art of control. This exercise on the Reformer, using a BOSU ball, challenges stability and core strength, building the deep connection between mind and muscle.

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This is my wellness tribe. We're a community of strong women who support and celebrate each other's progress. You're not just joining a class; you're joining a family that sweats, laughs, and grows together.
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Pilates and Functional Fitness Classes in Delhi

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Join us for a session on the Reformer, where we use tools like the Pilates ring to deepen the work and challenge your stability. This exercise is fantastic for toning the inner thighs and strengthening the core.7
The Cadillac allows for incredible movements that decompress the spine and build upper body strength. This inverted pose combines flexibility and control, showcasing the transformative power of advanced Pilates.
This lunge variation on the Reformer targets the glutes and legs while challenging your balance and core engagement. We focus on precise form to ensure you get the most out of every single movement.

Featured Pilates Sessions and Workouts

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