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Featured Pilates Sessions at Slay Pilates

bySlay PilatesAvailable at 4 studios across New DelhiStarts from₹1,250 per sessionView full gallery

Welcome to our space. From reformer flows to full-body conditioning, here is why our community in Delhi keeps coming back to slay.

This is what it’s all about: finding your strength and moving with intention. We use equipment like the reformer and stability ball to challenge your body in new ways, helping you build core stability and full-body control.

We believe Pilates is for every body and every goal. Listen to one of our amazing clients share her story about losing 12 kgs and managing PCOS through our personalized training programs. Her transformation is a testament to her dedication and the effectiveness of our approach.

Grab your bestie and make your workout the best part of your day. Our group classes have an incredible energy, perfect for staying motivated while doing everything from synchronized lunges to core work on the reformer.

We were so proud to be featured on the DD Morning Show. This clip gives you a great look into our studio, with our trainers explaining how Pilates improves posture, builds muscle, and helps with injury rehabilitation. As we always say, "Fit hai tabhi hit hai."

A message from our founder, Sheena Rathi. Slay Pilates is built on a community of over 100,000 clients, and we're thrilled to bring our services to our brand new studio in GK1. We can't wait for you to come say hi and start your journey with us.

Welcome to our GK1 studio, a space designed to inspire you. We believe your environment is a huge part of your workout, so we've created a chic, modern, and fully equipped studio where you can focus on your fitness and feel amazing.

It's not just about the reformer. We use a variety of equipment like the Pilates Chair to challenge your balance, stability, and strength. This exercise targets the obliques and improves spinal mobility, all with precise control.

Whatever your day looks like, Pilates is the answer. We see it as more than just a workout; it's your time to de-stress, energize, and focus on yourself. It’s a commitment to feeling your best, no matter what.

About Featured

If you think Pilates is just stretching, our Reformer sessions will change your mind. We don't just count reps here; we focus on tempo and controlled resistance that hits muscle groups you didn’t know you had. Whether you're here to manage PCOS, recover from an injury, or just find a workout that feels like a mood-lifter, our trainers adjust the springs and fix your form in real-time, ensuring you get the most out of every 55-minute flow.

Four premium Slay Pilates studios across Delhi. — Approved by the tribe
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Slay Pilates

Available at 4 studios across New DelhiStarts from ₹1,250 per session

I'm Sheena, and I started Slay Pilates because I wanted a space where fitness didn't feel like a chore. It’s all about building that core strength so you walk out feeling a little more badass than when you walked in. Whether it’s your first time or you’re a pro, we’ve got your back.

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