Yoga Classes
Available across Bengaluru
I teach yoga classes that focus on breathwork, beginner-friendly flows, and use props for alignment, mixing traditional yoga with expressive movement.
Pricing Guide
Single Drop-In Session
Flexibility
- Booking: Pay-per-session model allows entry to any scheduled open group batch.
- Commitment: Zero long-term binding, ideal for trial or irregular schedules.
Session Details
- Duration: 60 minutes of guided practice including warm-up and savasana.
- Guidance: Includes verbal cues for posture correction and breath-work guidance.
Amenities
- Props: Full access to studio mats, bolsters, and blocks for the duration of the class.
Monthly Small Group Membership
Core Structure
- Frequency: 12 sessions per month (3 scheduled classes per week).
- Batch Size: Capped at 10-15 students to ensure individual visibility and alignment correction.
- Duration: 60 minutes per session.
Training Style
- Method: Fusion of Vinyasa Flow and Hatha with a heavy emphasis on Pranayama (breathwork).
- Somatic Elements: Integrates fluid, dance-like transitions and curated ambient playlists.
Facility & Equipment
- Venue: Conducted at a shared wellness space with wooden or laminated flooring.
- Hardware: Includes usage of studio-grade anti-slip mats, wooden blocks for stability, and cotton straps.
1-on-1 Personalized Therapy
Customization
- Focus: 100% attention on personal form, specific physical limitations, or rehabilitation goals.
- Consultation: Includes a pre-session check-in regarding physical aches or mental state to tailor the flow.
Hybrid Modality
- Technique: Blends traditional Yoga Asanas with Somatic movement customized to the client's immediate needs.
- Goal Tracking: Specific focus on milestones like mastering inversions or stress release.
Logistics
- Location: Conducted at the studio base or via online platforms (Zoom/Meet).
- Scheduling: Priority booking slots available outside of regular group batch hours.
About Yoga Classes
My Yoga Story
My journey with yoga started in Rishikesh, honestly, khuda hi jaane (God only knows) what pulled me there. That trip changed everything for me. Yoga became more than just asanas (postures) - it’s about letting life in, learning, and finding your way back to yourself.
Breath at the Center
If there’s one thing I keep coming back to, it’s the breath. It’s the real captain of the ship, but most people ignore it. In my classes, we focus a lot on breathwork in yoga practice. My dance background sneaks in too, so you’ll find thoda (a little) expressive movement mixed with the flows. We move, we feel, and let the breath do its thing.
What to Expect
- Classes are rooted in Hatha yoga flow for beginners and Vinyasa, always led by breath.
- I use props like blocks to help with alignment, so you don’t have to be super flexible or experienced.
- It’s not about the ‘perfect’ pose. It’s about self-discovery and growth.
- You’ll get a mix of traditional yoga, mindful movement yoga, and maybe a bit of that Rishikesh jaado (magic).
Retreat Sessions
I also design yoga retreat sessions for those who want a deeper, immersive experience. These are usually in peaceful spots, focusing on connecting with yourself and nature through yoga.
Meet your Expert
Simran Nazare
227 connects in last 3 months
My Story
2023, man, what a year. Got knocked down, got back up, rinse and repeat. Proper roller coaster. Lost a lot, found myself. Rishikesh happened on a whim, came back with a yoga teacher badge and a whole new respect for breath. Now I’m here, feeling proud and grateful. If I can grow, so can you. Let’s keep moving, keep learning. Yeh nayi shuruaat hai (this is a new beginning) and it means the world to me.
My Work
What I Offer - Dance therapy for healing, expressive dance flow, mindful dance fitness, and yoga for emotional release. Group or retreat style.
Dance Flow Explained - Not hardcore moves. It’s about letting go, moving how you feel, and letting emotions lead. I guide, you groove.
Zero Judgement Space - Doesn’t matter if you’re a pro or just curious. No rules, no pressure. Just you, your pace, your vibe.
Who Should Join? - Anyone wanting self-discovery, healing, emotional release, or just some fun energy. Let’s groove together.