Inversion & Arm Balance Mastery

This is where we turn the world upside down to find our center. I provide step-by-step guidance for mastering inversions like Shirshasana (headstand) and Adho Mukha Vrksasana (handstand), as well as challenging arm balances like Bakasana and Tittibhasana. We focus on building the necessary core and shoulder strength with proper alignment to practice safely and with stability.