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Master Brazilian Jiu-Jitsu & Grappling in Bengaluru

byShiljithTrain at HBR Layout, Amrutahalli and YelahankaStarts from3,000 per monthView full gallery

Real technique over brute force. Whether you are here for self-defense or competition, we drill the ground game until it is second nature.

A great shot from a BJJ rolling session. This shows the intensity and focus required in grappling. We constantly work on winning these small moments, improving our position, and looking for the submission.

In Brazilian Jiu-Jitsu, we learn to be comfortable in uncomfortable spots. This video shows a live rolling session where students are working on escapes and positional control. Mastering these grappling techniques is key to controlling a fight on the ground.

Losing a roll or a position is just part of learning jiu-jitsu. This video shows a grappling exchange where the focus is on learning from mistakes. Every failure on the mat is a step toward getting better.

I believe in teaching practical self-defense to everyone, including kids. Here, I am demonstrating how to apply a Rear Naked Choke (RNC) safely, followed by a student drill. My youth MMA program is all about building confidence and discipline.

Here we are drilling a guard pass, a fundamental BJJ technique. The goal is to get past the opponent's legs to a more dominant position. Consistent drilling like this makes the movements second nature.

This video breaks down a heel hook defense. Learning how to safely escape dangerous submissions is just as important as learning how to apply them. We practice these technical grappling escapes until they become instinct.

A quick look at our training, from BJJ grappling on the mats to striking drills. We train all aspects of mixed martial arts to be well-rounded fighters.

A moment from our youth jiu-jitsu class. I'm explaining a position to the kids. It’s amazing to see them focused and learning the art.

About Grappling & Jiu-Jitsu: The Ground Game

When you roll on our mats, you learn to handle the pressure that comes with being stuck in a bad position. We don't skip the basics here—you drill escapes, guard passes, and submissions until they feel natural, regardless of your size or strength.

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