Prenatal Yoga
Rajajinagar, Bengaluru
Pradipika Institute of Yoga
821
Prenatal Yoga
About
We offer specialized prenatal yoga classes designed to support expectant mothers through all nine months of pregnancy. Our sessions focus on safe postures, breathing techniques, and Om chanting specifically adapted for pregnancy.
What Makes Us Different
- Safe and certified prenatal yoga expertise
- Personalized attention to each mother's needs
- Holistic approach combining physical postures with meditation
Ideal For
Expecting mothers looking for a gentle yet effective way to stay active, manage pregnancy-related discomfort, and prepare for childbirth.
Additional Benefits
Our prenatal yoga helps improve flexibility, reduces stress, and creates a nurturing environment for both mother and baby's well-being.
Meet your Expert
Pradipika Institute of Yoga
9 connects in last 3 months
My Story
My Work
Yoga Classes for All Levels - We teach Gentle yoga for seniors, Dynamic, Power, Ashtanga Vinyasa, Prenatal, and Yoga Therapy for health issues.
Kids Summer Yoga Camp - Fun camps for kids, mixing yoga, games, and learning – helps build confidence and leaders for tomorrow.
Holistic Approach - Each class blends postures, breathwork, meditation, and cleansing. Our teachers are certified and really know their stuff.
Community & Festivals - It’s not just yoga – we do treks, bhakti kirtans, and celebrate festivals together. Wellness is a group journey.
Online or In Studio - Join us in Rajajinagar or online – we have 500+ students worldwide. Yoga therapy for diabetes and women’s wellness workshops available too.
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