Karate Training
Shishu Niketan Public School
I teach Shotokan Karate for all ages with age-based groups, Hindi explanations, belt grading, competition prep, and focus on safety and fitness.
Pricing Guide
Junior Foundation Program (Ages 4-12)
Core Training & Schedule
- Schedule: 3 to 5 days a week (12-20 sessions monthly).
- Duration: 60 minutes per session.
- Batch Size: Large groups (15-25 students) with synchronized drills.
- Curriculum: Shotokan basics (Kihon), introductory Katas, and discipline.
Venue & Facilities
- Location: School premises (Gyandeep Sec 20-C or Shishu Niketan Sec 43-A).
- Surface: Mix of outdoor grassy grounds and indoor hard/marble flooring. Note: Non-cushioned surface.
- Environment: High-energy, disciplined dojo atmosphere.
Progression
- Grading: Eligibility for belt exams (exams incur extra fees).
- Competition: Basic screening for inter-school tournaments.
- Trial: Includes 1 complimentary assessment session.
Teen & Adult Combat Training (Ages 13+)
Advanced Curriculum
- Focus: Practical self-defense, kickboxing elements, and Traditional Shotokan.
- Conditioning: Rigorous calisthenics and extreme flexibility training (full split progressions).
- Sparring: Controlled combat drills using focus mitts and partner work.
Format & Amenities
- Frequency: 3 to 5 days a week (60-75 minutes per session).
- Venue: School compound facilities (Indoor hall or outdoor ground).
- Equipment: Access to communal kicking shields and focus pads.
- Environment: Non-AC, rugged training setup without studio mats.
- Extras: Intro to Kobudo (weapons) for advanced belts.
About Karate Training
Why I Live for Karate
Martial arts is not just something I do, it's who I am. Every day, I train because I know today’s pain gives tomorrow’s strength. My focus and discipline are the same in every session I lead.
What You’ll Learn
I teach Shotokan Karate classes for all ages – bachche, teenagers, adults, koi farak nahi padta (doesn't matter). Beginner ho ya already karate kiya ho, sab ke liye jagah hai (whether you’re a beginner or experienced, there’s space for you). Separate groups by age, so you always feel comfortable.
- Basics (Kihon): Daily drills of punches, kicks, blocks. Sometimes I explain in Hindi, so everyone gets it.
- Forms (Kata): Traditional moves like ‘Heian Godan’ to build focus and memory.
- Sparring (Kumite): Realistic practice with proper gear – safety pe full dhyaan (full attention to safety).
- Strength & Flexibility: Be ready for push-ups, ab workouts, stretching – stamina bhi zaroori hai (stamina is important).
- Weapons (Kobudo): For advanced students, we add Bo staff basics.
Your Path from White Belt to Competition
- Karate belt grading system: Clear steps, with certificates at every level.
- Karate competition coaching: If you want to compete, I’ll prep you. Our team goes to nationals – and we win.
- Karate self-defence techniques: You’ll learn how to stay safe outside the dojo too.
Dojo Feels Like Family
Humare yahan environment safe hai, supportive hai (Our place is safe and supportive). Indoor dojo in Chandigarh, sometimes we train outside for mazaa (fun). Ek bhai hamesha saath hai – we train, push, and support each other like family.
Meet your Expert
Parveen Kumar
16 connects in last 3 months
My Story
Hey, we’re Universal Martial Arts. Training is just what we do, every day, everywhere. Our family’s always together – park, dojo, even at home, learning from our guru Satish Kumar. Medals, tournaments, Diwali, new cars, all of it, we celebrate as a team. My little brother’s a black belt too, proud moment. For us, martial arts isn’t a job, it’s family, it’s life.
My Work
Martial Arts & Fitness Classes - We teach Shotokan Karate, kickboxing, Surya Namaskar, abs workouts, and self-defence Hindi tutorials.
All Ages Welcome - Kids, teens, adults – everyone can join. Classes are safe, fun, and supportive.
Karate Belt Grading & Competition Prep - We coach students for karate belt grading and national competitions. Lots of medals, lots of sweat.
Learning Under Guru Satish Kumar - We train and teach under our director and chief coach, Satish Kumar. He’s our guide.
