Fitness & Flexibility Coaching

Parveen Kumar

"I help you build real strength and flexibility with martial arts-inspired bodyweight training, daily stretches, and practical workouts for all ages, whether at home, in the park, or in the dojo."

Parveen Kumar

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1.4k

About

I’m a martial arts lover first, so my approach to fitness isn’t your usual gym routine. I believe real progress comes from pushing your limits – not just sweating it out easy. The pain today, woh kal ki strength ban jaati hai (it becomes tomorrow’s strength).

Real Strength & Flexibility

My sessions are built for making your body strong and truly flexible. I focus on:

  • Flexibility improvement for beginners and advanced levels: daily stretches, splits, and slow progress, not shortcuts.
  • Functional strength training using your own bodyweight – push-ups, crunches, core work, and even partner drills like wheelbarrow push-ups. Sometimes we take it outside, using monkey bars or just open space for natural movement.

Results? Many of my students end up with a core so strong, you can literally stand on their abs. That’s the level we chase.

Mind-Body Connection

It’s not just about muscle. I mix in Surya Namaskar and yoga moves, so your mind and body start working together as one.

How We Train

I work with everyone – kids, teens, adults, total beginners or those already fit. We train in the dojo, in parks, or I’ll guide you for home workouts. Doesn’t matter where you start.

Join me, and you join a family. Main hamesha saath hoon (I’m always with you), pushing you, cheering you, guiding you.

Meet your Expert

Parveen Kumar

Parveen Kumar

16 connects in last 3 months

My Story

Hey, we’re Universal Martial Arts. Training is just what we do, every day, everywhere. Our family’s always together – park, dojo, even at home, learning from our guru Satish Kumar. Medals, tournaments, Diwali, new cars, all of it, we celebrate as a team. My little brother’s a black belt too, proud moment. For us, martial arts isn’t a job, it’s family, it’s life.

My Work

Martial Arts & Fitness Classes - We teach Shotokan Karate, kickboxing, Surya Namaskar, abs workouts, and self-defence Hindi tutorials.

All Ages Welcome - Kids, teens, adults – everyone can join. Classes are safe, fun, and supportive.

Karate Belt Grading & Competition Prep - We coach students for karate belt grading and national competitions. Lots of medals, lots of sweat.

Learning Under Guru Satish Kumar - We train and teach under our director and chief coach, Satish Kumar. He’s our guide.

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